3500+ Calories Burned Challenge 2/27 - 3/4

Welcome everyone to the 3500+ calories burned challenge.
Can you believe this weekly challenge has been going on for over a year now?

This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

Also please do not promote other similar challenges in this one. I didn't put this challenge in the groups so it is easy to find for new people as this is not a closed challenge and open to everyone. It would be hard to find in the groups and a lot of newbies would miss it.
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Replies

  • Mel36Run
    Mel36Run Posts: 114 Member
    I really need this right now! I have not done this challenge in months. I am going to set a goal of 2000 because I am still nursing an injury. Hopefully I will be burning 3500+ again by the end of March.Thanks for taking the time to post the challenge!

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • fran1515
    fran1515 Posts: 130 Member
    Week 7
    Goal 5000
  • Michelle7897
    Michelle7897 Posts: 108 Member
    Week 2
    Goal: 3,600

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total:
    Left to go:
  • odeshee
    odeshee Posts: 74 Member
    4th Week

    Weekly Goal: 3750


    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3750 calories tracking using Polar HRM FT7
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    I'm going to try this, I think. I have a tendency to drop out of challenges, but a week isn't that long... I should be able to stick to one for a week!! Maybe I need shorter challenges?? Worth a shot. :)

    3500 is going to be hard for me, but I'm setting my goal to that anyway. Gotta keep pushing yourself, right?

    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3500
  • Mompanda4
    Mompanda4 Posts: 869 Member
    This is great! Thank you!!

    Week 1 goal: 3,000 calories

    2/27/2012
    2/28/2012
    2/29/2012
    3/01/2012
    3/02/2012
    3/03/2012
    3/04/2012

    Total burned:
    Total to go:
  • beachgrad05
    beachgrad05 Posts: 85 Member
    Weekly Goal: 4000

    Mon 2/27/12: calories burned (how they were burned)
    Tues 2/28/12: calories burned (how they were burned)
    Wed 2/29/12: calories burned (how they were burned)
    Thur 3/1/12: calories burned (how they were burned)
    Fri 3/2/12: calories burned (how they were burned)
    Sat 3/3/12: calories burned (how they were burned)
    Sun 3/4/12: calories burned (how they were burned)

    Total:

    Left to go:
  • angielautenbach
    angielautenbach Posts: 119 Member
    I am going to try this! I didnt loose any weight last week so I need a good challange!!

    Week 1
    Weekly Goal: 3,500

    Mon 2/27/12: calories burned (how they were burned)
    Tues 2/28/12: calories burned (how they were burned)
    Wed 2/29/12: calories burned (how they were burned)
    Thur 3/1/12: calories burned (how they were burned)
    Fri 3/2/12: calories burned (how they were burned)
    Sat 3/3/12: calories burned (how they were burned)
    Sun 3/4/12: calories burned (how they were burned)

    Total:

    Left to go: 3,500
  • Week #2

    Since I am going to be out of town mostly next week so keeping my goal low.

    Weekly Goal: 2000

    Mon 2/27/12: calories burned (how they were burned)
    Tues 2/28/12: calories burned (how they were burned)
    Wed 2/29/12: calories burned (how they were burned)
    Thur 3/1/12: calories burned (how they were burned)
    Fri 3/2/12: calories burned (how they were burned)
    Sat 3/3/12: calories burned (how they were burned)
    Sun 3/4/12: calories burned (how they were burned)

    Total:

    Left to go:
  • Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3500
  • I'm totally doing this! : ) Will update later today!

    Week 1
    Weekly goal: 3500 calories
  • Moonladee
    Moonladee Posts: 77 Member
    ok! First week on the challenge. Burned 6024!!!! I am pretty stoked. :)

    This 2nd week. I will for 5000.
  • tethomas73
    tethomas73 Posts: 249 Member
    I'm in!! This challenge really help me going for 4000.
  • carolineb81
    carolineb81 Posts: 459 Member
    Weekly Goal:3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • This is just what i need, fingers crossed x

    week 1

    weekly goal: 4000

    mon:
    tues:
    wed:
    thurs:
    fri:
    sat:
    sun:

    total:
    left to go:
  • week 1

    weekly goal: 3500
  • jwpe
    jwpe Posts: 77 Member
    Week 1

    Weekly Goal: 7000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • hbarney
    hbarney Posts: 434
    I have lost count of what week this is for me! I am going to stick with 4,500 this week and hope that in the next couple of weeks I can bump it up to 5,000!!!
    Weekly Goal: 4,500
    Mon: 610 (Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 610
    Left to go: 3890
  • abetter_me
    abetter_me Posts: 23 Member
    This is great! Just what i needed!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Weekly Goal: 3500

    Mon 2/27/12: calories burned (how they were burned)
    Tues 2/28/12: calories burned (how they were burned)
    Wed 2/29/12: calories burned (how they were burned)
    Thur 3/1/12: calories burned (how they were burned)
    Fri 3/2/12: calories burned (how they were burned)
    Sat 3/3/12: calories burned (how they were burned)
    Sun 3/4/12: calories burned (how they were burned)

    Total:

    Left to go:
  • branohockey
    branohockey Posts: 60 Member
    Week 2 for me. Last week I missed 5000 by just 74 cals! I will go for 4200 this week.

    MarieB
  • 3500+ calories burned challenge 2/27-3/4 | My week #5
    Week 1 4000 - 2# lost
    Week 2 3860 - 2# lost
    Week 3 3655 - 1# lost
    Week 4 3125 - 1# lost

    Weekly Goal: 3500
    Calories burned tracked on Polar FT4 HRM

    Mon: 595 calories- 45 minutes elliptical + 30 minutes walk + 25 minutes pump
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
    Total: 595
    Left to go: 2905
  • tassshhhaaa
    tassshhhaaa Posts: 29 Member
    First time doing the challenge! Yay!

    Weekly Goal: 3500
    Mon: 511 (elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 511
    Left to go: 2989

    Gonna be a longggg week : ]
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Weekly goal 5000 calories

    Mon: calories burned (how they were burnedl)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Week seven :bigsmile:

    Weekly Goal: 6000
    Mon: 1010 calories burned (aerobics, walking, strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1100
    Left to go: 4900
  • HollyAus
    HollyAus Posts: 241 Member
    This is soo cool! I just saw it.. Thanks for keeping it out of the ""groups" section lol

    I'm going to do 3500. I only need 15 more pounds to get to my goal weight and I think this challenge will help!
    Feel free to add me, I'm a little new, been "serious" about it for a month now. I'm hoping the weather will improve and I can get outside for a run, along with my 30 day Shred video!

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 0
    Left to go: 3500
  • ConnieB1979
    ConnieB1979 Posts: 239 Member
    This should be fun! My first try..... Im going to do 3500 :-)

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total:0
    Left to go:3500
  • wyndesnow
    wyndesnow Posts: 25 Member
    I'm recommitting myself this week! I had a light bulb moment earlier today..."do it for YOU and everthing else will fall in place". So I'm doing this for ME. And I never seem to stick with challenges, but I think this one is doable.

    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3500

    Have a great day!
    Wendy
  • Macker33ie
    Macker33ie Posts: 2 Member
    I'm New...my first week but Im going to aim for 3500 :-)

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total:0
    Left to go:3500
  • Week 1
    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thurs:
    Friday:
    Sat:
    Sun:

    Total:
    Left to go:

    I have never done a challenge before. This looks like a great place to start:)