3500+ Calories Burned Challenge 2/27 - 3/4

Options
1246713

Replies

  • amgilman87
    amgilman87 Posts: 62 Member
    Options
    1st Week trying this challange
    last week did 3500 for the 1st time in probably a LONG time

    Weekly Goal: 4000

    Mon: 716 (30 day shred, Feb fab ab challange,elliptical, walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 716
    Left to go: 3284
  • jwpe
    jwpe Posts: 77 Member
    Options
    Week 1

    Weekly Goal: 7000

    Mon: 1040 : 3 miles on treadmill plus 3 hours of dance
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • shammxo
    shammxo Posts: 1,432 Member
    Options
    Weekly goal 4000 calories

    Mon: 1300 1st trip to the gym- elliptical 60 minutes treadmill 15 minutes strength training legs & abs 30 minutes. 2nd trip to the gym elliptical 40 minutes.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 2700
  • tomekamunford
    tomekamunford Posts: 2 Member
    Options
    I like this idea :)

    Weekly Goal (1): 3,500
    Mon: 367 calories doing 45 minutes of Tai Chi
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 367
    Left to go: 3,133
  • JennyZD
    JennyZD Posts: 176 Member
    Options
    Week 1 goal: 4,500

    2/27/2012: 671 calories (Kickboxing 60min)
    2/28/2012
    2/29/2012
    3/01/2012
    3/02/2012
    3/03/2012
    3/04/2012

    Total: 671calories
    Left to go: 3829 calories
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Options
    Weekly Goal: 3500

    Mon 2/27/12: calories burned 483(30 DS. Walking, Step-ups)
    Tues 2/28/12: calories burned (how they were burned)
    Wed 2/29/12: calories burned (how they were burned)
    Thur 3/1/12: calories burned (how they were burned)
    Fri 3/2/12: calories burned (how they were burned)
    Sat 3/3/12: calories burned (how they were burned)
    Sun 3/4/12: calories burned (how they were burned)

    Total: 483

    Left to go: 3017
  • CarissaNew
    CarissaNew Posts: 223 Member
    Options
    Week #3 last week I reached my goal of 2750 :smile:

    Weekly Goal: 3,000

    Mon: 353 (30 Day Shred level 2, Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 353
    Left to go: 2647

    Calories Burned tracked with Polar FT4 HRM
  • roadworthy
    Options
    Week 1
    Weekly Goal: 3500

    I wear my Polar during all exercise so if my totals are off to you, you likely don't have the same body as me;)

    Mon: 1055 burned - jogging in place, dancing, walking, some heavy cleaning, aerobics and decided to play some Just Dance with the kids tonight. I have never done this much!

    Tues:
    Wed:
    Thurs:
    Friday:
    Sat:
    Sun:

    Total: 1055
    Left to go: 2445
  • tethomas73
    tethomas73 Posts: 249 Member
    Options
    Weekly Goal: 4000
    Mon: 780( Elliptical and circuit training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • mlwong414
    mlwong414 Posts: 9 Member
    Options
    Weekly goal 3500 calories

    Mon: 450 (eliptical, stairs)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 450
    Left to go: 3050
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    So many new faces! Welcome newbies to the challenge!!

    Week 20
    Weekly Goal: 4,500

    Mon: 780 (30 Elliptical, 30 Arc Trainer, 10 Calisthenics)

    Total: 780
    Left to go: 3,720
  • cocolo89
    cocolo89 Posts: 1,171 Member
    Options
    week 3!!

    weekly goal: 3500!!! I CAN DO IT!!

    I didn't get to goal last time! hope it changes this week!

    Monday: 910cal (330 treadmill,400 elliptical,180 Jillian Michael kettleball)

    total: 910
    Left: 2590
  • odeshee
    odeshee Posts: 74 Member
    Options
    4th Week

    Weekly Goal: 3750


    Mon: 808 calories burned (eliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 2942 calories tracking using Polar HRM FT7
  • Hippie_Soul
    Hippie_Soul Posts: 190 Member
    Options
    Weekly Goal: 3500
    Mon: 1187 calories burned (bicycling,aerobics,yoga)
    Tues: 487 calories burned (bicycling)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1674
    Left to go: 1826
  • ConnieB1979
    ConnieB1979 Posts: 239 Member
    Options
    Week one ;-)

    Weekly Goal: 3500
    Mon: 199 calories burned (walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 199
    Left to go: 3301
  • alexbelly
    alexbelly Posts: 277 Member
    Options
    Weekly Goal: 2000

    Mon: none, still recovering from Sunday's workout
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 2,000

    Sunday we had a family fitness challenge. Almost my whole family tried it: ages 8 -40. we ended it up doing pushups, squats, jump squats, crunches, reverse crunches and lunges for over 2 hours. It was so much I didn't really feel the pain ...until the next day :o)
  • StephTink76
    StephTink76 Posts: 334 Member
    Options
    week 1

    weekly goal: 2000

    mon: -0-
    tues: 544 - Elliptical Trainer
    wed:
    thurs:
    fri:
    sat:
    sun:

    total: 544
    left to go: 1456
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
    Options
    First time joining a challenge,excited!

    Week #1
    Weekly Goal: 3500
    Mon: 30 min/walking 117
    Tues:45 min/ Elliptical, 30 min/walking, 20 mins/ Jillian Michaels 30DS-902
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    exercise.png
  • abetter_me
    abetter_me Posts: 23 Member
    Options
    I really have to step my game up if i want to meet my goal
    week 1

    weekly goal: 3500
    mon: Walking 250
    tues:
    wed:
    thurs:
    fri:
    sat:
    sun:

    total: 250
    left to go: 3250
  • tree2150644
    Options
    I feel like I slacked yesterday, but its on now.
    week 1

    weekly goal: 3500

    mon: 150 - Walking
    tues:
    wed:
    thurs:
    fri:
    sat:
    sun:

    total: 150
    left to go: 3350