3500+ Calories Burned Challenge 2/27 - 3/4

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  • arbyfoto
    arbyfoto Posts: 6
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    I am in ~ great motivation to keep burning!!

    Weekly Goal: 3500
    Mon: 575 (treadmill & walk 30 minutes)
    Tues: 516 (treadmill speed 5 incline 7-10 and upper body workout)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1091
    Left to go:2409
  • kjmommie
    kjmommie Posts: 92 Member
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    Hi this is my 1st week :smile:
    Week one 3500 cal

    Mon: calories burned (637 JM 30DS & Turbo class)
    Tues: calories burned (205 JM 30DS)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 842 cal
    Left to go: 2,658
  • vguynes
    vguynes Posts: 794 Member
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    Week #5
    Goal: 4500 Calories

    Mon: 628 Calories Burned: (Zumba, BL Cardio Max, and Walking @ 117 minutes)
    Tues: 318 Calories Burned: (BL Cardio Max and SWAT @ 60 minutes)
    Wed: Calories Burned: ()
    Thurs: Calories Burned: ()
    Fri: Calories Burned: ( )
    Sat: Calories Burned:()
    Sun: Calories Burned: ()

    Total: 946
    Left to go: 3554!
  • hbarney
    hbarney Posts: 434
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    I have lost count of what week this is for me! I am going to stick with 4,500 this week and hope that in the next couple of weeks I can bump it up to 5,000!!!
    Weekly Goal: 4,500
    Mon: 610 (Elliptical)
    Tues: 681 (Elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1291
    Left to go: 3209
  • Jennas2012
    Jennas2012 Posts: 11
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    Weekly Goal:
    Mon: 524 calories burned doing Zumba
    Tues: 524 carlories burned doing Zumba
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3500
    Left to go: 2452
  • roadworthy
    roadworthy Posts: 130
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    Week 1
    Weekly Goal: 3500

    I wear my Polar during all exercise so if my totals are off to you, you likely don't have the same body as me;)

    Mon: 1055 burned - jogging in place, dancing, walking, some heavy cleaning, aerobics and decided to play some Just Dance with the kids tonight. I have never done this much!

    Tues: 562 burned - jogging in place,Wii free step while watching TV, Just Dance and Exerbeat for Wii

    Wed:
    Thurs:
    Friday:
    Sat:
    Sun:

    Total: 1617
    Left to go: 1883
  • tree2150644
    tree2150644 Posts: 84
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    I did much betta today...
    week 1

    weekly goal: 3500

    mon: 150 - Walking
    tues: 700 - 75 min on Treadmill
    wed:
    thurs:
    fri:
    sat:
    sun:

    total: 850
    left to go: 2650
  • lstnlondry
    lstnlondry Posts: 1,794 Member
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    Weekly goal 5000 calories

    Mon: 700 calories burned (c25k, walk & bike))
    Tues: 336 calories burned (walk)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1036
    Left to go: 3964
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 20
    Weekly Goal: 4,500

    Mon: 780 (30 Elliptical, 30 Arc Trainer, 10 Calisthenics)
    Tue: 641 (25 Arc Trainer, 60 Yoga, 15 Strength Circuit)

    Total: 1,421
    Left to go: 3,079
  • mrsjacksn
    mrsjacksn Posts: 113
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    Week 5

    Weekly Goal: 3500

    Mon: 500 (19:35 min turbo jam)
    Tues:282 (13:21 min walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 782
    Left to go: 2718
  • mlwong414
    mlwong414 Posts: 9 Member
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    Weekly goal 3500 calories

    Mon: 450 (eliptical, stairs)
    Tues: 350 (tae bo)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 800
    Left to go: 2700
  • tethomas73
    tethomas73 Posts: 249 Member
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    Weekly Goal: 4000
    Mon: 780( Elliptical and circuit training)
    Tues:600( elliptical and stationary bike)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • cocolo89
    cocolo89 Posts: 1,171 Member
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    week 3!!

    weekly goal: 3500!!! I CAN DO IT!!

    I didn't get to goal last time! hope it changes this week!

    Monday: 910cal (330 treadmill,400 elliptical,180 Jillian Michael kettleball)
    Tuesday: 325cal ( jogging outside)
    total: 1235
    Left: 2265
  • StephTink76
    StephTink76 Posts: 334 Member
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    week 1

    weekly goal: 2000

    mon: -0-
    tues: 544 - Elliptical Trainer
    wed: 612 - Elliptical Trainer
    thurs:
    fri:
    sat:
    sun:

    total: 1156
    left to go: 844
  • ConnieB1979
    ConnieB1979 Posts: 239 Member
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    week 1 :happy:

    weekly goal: 3500

    mon: 199- walking
    tues: 702 - zumba
    wed:
    thurs:
    fri:
    sat:
    sun:

    total: 901
    left to go: 2599
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
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    First time joining a challenge,excited!

    Week #1
    Weekly Goal: 3500 Calories

    Mon: 117- Walking
    Tues: 902-Elliptical, Walking, Jillian Michael's 30 Day Shred
    Wed: 948- Elliptical, Walking, Jillian Michael's 30 Day Shred
    Thur:
    Fri:
    Sat:
    Sun:

    Calories Left to Burn: 1617

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  • CarissaNew
    CarissaNew Posts: 223 Member
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    dang! I ended up getting a nasty head cold! I will rejoin the group challenge for next week!
  • vguynes
    vguynes Posts: 794 Member
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    Week #5
    Goal: 4500 Calories

    Mon: 628 Calories Burned: (Zumba, BL Cardio Max, and Walking @ 117 minutes)
    Tues: 318 Calories Burned: (BL Cardio Max and SWAT @ 60 minutes)
    Wed: 676 Calories Burned: (BL Last Chance Workout and Zumba @ 107 minutes)
    Thurs: Calories Burned: ()
    Fri: Calories Burned: ( )
    Sat: Calories Burned:()
    Sun: Calories Burned: ()

    Total: 1622
    Left to go: 2878!
  • uniquewrapz
    uniquewrapz Posts: 160 Member
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    Weekly goal: 5000


    Mon: 810 calories burned (Interval training on treadmill for 30 min; stationary bike 10 min; strength training, legs)
    Tues: 286 calories burned (heavy cleaning/lifting moving furniture --spring cleaning--wore my HRM)
    Wed: 896 calories burned (interval training on treadmill for 30 min; strength training, legs)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1992
    Left to Go: 3008
  • kkester63
    kkester63 Posts: 28
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    1st time Challenge, 2nd week of exercise after getting out of a wheel chair I'd been stuck in for 5 years.

    Weekly Goal: 5000
    Mon: 1130 burned, Cybex Stationary Bike 1hr (I'm 407 pounds so yes it's right hehe)
    Tues: 1156 - Calisthenics, Stationary Bike 1hr 30m
    Wed: 1104 - Stationary bike 1hr
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3390
    Left to go: 1610

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