3500+ Calories Burned Challenge 2/27 - 3/4

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Replies

  • amgilman87
    amgilman87 Posts: 62 Member
    1st Week trying this challange
    last week did 3500 for the 1st time in probably a LONG time

    Weekly Goal: 4000

    Mon: 716 (30 day shred, Feb fab ab challange,elliptical, walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 716
    Left to go: 3284
  • jwpe
    jwpe Posts: 77 Member
    Week 1

    Weekly Goal: 7000

    Mon: 1040 : 3 miles on treadmill plus 3 hours of dance
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • shammxo
    shammxo Posts: 1,432 Member
    Weekly goal 4000 calories

    Mon: 1300 1st trip to the gym- elliptical 60 minutes treadmill 15 minutes strength training legs & abs 30 minutes. 2nd trip to the gym elliptical 40 minutes.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 2700
  • tomekamunford
    tomekamunford Posts: 2 Member
    I like this idea :)

    Weekly Goal (1): 3,500
    Mon: 367 calories doing 45 minutes of Tai Chi
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 367
    Left to go: 3,133
  • JennyZD
    JennyZD Posts: 176 Member
    Week 1 goal: 4,500

    2/27/2012: 671 calories (Kickboxing 60min)
    2/28/2012
    2/29/2012
    3/01/2012
    3/02/2012
    3/03/2012
    3/04/2012

    Total: 671calories
    Left to go: 3829 calories
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Weekly Goal: 3500

    Mon 2/27/12: calories burned 483(30 DS. Walking, Step-ups)
    Tues 2/28/12: calories burned (how they were burned)
    Wed 2/29/12: calories burned (how they were burned)
    Thur 3/1/12: calories burned (how they were burned)
    Fri 3/2/12: calories burned (how they were burned)
    Sat 3/3/12: calories burned (how they were burned)
    Sun 3/4/12: calories burned (how they were burned)

    Total: 483

    Left to go: 3017
  • CarissaNew
    CarissaNew Posts: 223 Member
    Week #3 last week I reached my goal of 2750 :smile:

    Weekly Goal: 3,000

    Mon: 353 (30 Day Shred level 2, Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 353
    Left to go: 2647

    Calories Burned tracked with Polar FT4 HRM
  • roadworthy
    roadworthy Posts: 130
    Week 1
    Weekly Goal: 3500

    I wear my Polar during all exercise so if my totals are off to you, you likely don't have the same body as me;)

    Mon: 1055 burned - jogging in place, dancing, walking, some heavy cleaning, aerobics and decided to play some Just Dance with the kids tonight. I have never done this much!

    Tues:
    Wed:
    Thurs:
    Friday:
    Sat:
    Sun:

    Total: 1055
    Left to go: 2445
  • tethomas73
    tethomas73 Posts: 249 Member
    Weekly Goal: 4000
    Mon: 780( Elliptical and circuit training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • mlwong414
    mlwong414 Posts: 9 Member
    Weekly goal 3500 calories

    Mon: 450 (eliptical, stairs)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 450
    Left to go: 3050
  • tageekly
    tageekly Posts: 3,755 Member
    So many new faces! Welcome newbies to the challenge!!

    Week 20
    Weekly Goal: 4,500

    Mon: 780 (30 Elliptical, 30 Arc Trainer, 10 Calisthenics)

    Total: 780
    Left to go: 3,720
  • cocolo89
    cocolo89 Posts: 1,169 Member
    week 3!!

    weekly goal: 3500!!! I CAN DO IT!!

    I didn't get to goal last time! hope it changes this week!

    Monday: 910cal (330 treadmill,400 elliptical,180 Jillian Michael kettleball)

    total: 910
    Left: 2590
  • odeshee
    odeshee Posts: 74 Member
    4th Week

    Weekly Goal: 3750


    Mon: 808 calories burned (eliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 2942 calories tracking using Polar HRM FT7
  • Hippie_Soul
    Hippie_Soul Posts: 190 Member
    Weekly Goal: 3500
    Mon: 1187 calories burned (bicycling,aerobics,yoga)
    Tues: 487 calories burned (bicycling)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1674
    Left to go: 1826
  • ConnieB1979
    ConnieB1979 Posts: 239 Member
    Week one ;-)

    Weekly Goal: 3500
    Mon: 199 calories burned (walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 199
    Left to go: 3301
  • alexbelly
    alexbelly Posts: 277 Member
    Weekly Goal: 2000

    Mon: none, still recovering from Sunday's workout
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 2,000

    Sunday we had a family fitness challenge. Almost my whole family tried it: ages 8 -40. we ended it up doing pushups, squats, jump squats, crunches, reverse crunches and lunges for over 2 hours. It was so much I didn't really feel the pain ...until the next day :o)
  • StephTink76
    StephTink76 Posts: 318 Member
    week 1

    weekly goal: 2000

    mon: -0-
    tues: 544 - Elliptical Trainer
    wed:
    thurs:
    fri:
    sat:
    sun:

    total: 544
    left to go: 1456
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
    First time joining a challenge,excited!

    Week #1
    Weekly Goal: 3500
    Mon: 30 min/walking 117
    Tues:45 min/ Elliptical, 30 min/walking, 20 mins/ Jillian Michaels 30DS-902
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    exercise.png
  • abetter_me
    abetter_me Posts: 23 Member
    I really have to step my game up if i want to meet my goal
    week 1

    weekly goal: 3500
    mon: Walking 250
    tues:
    wed:
    thurs:
    fri:
    sat:
    sun:

    total: 250
    left to go: 3250
  • tree2150644
    tree2150644 Posts: 84
    I feel like I slacked yesterday, but its on now.
    week 1

    weekly goal: 3500

    mon: 150 - Walking
    tues:
    wed:
    thurs:
    fri:
    sat:
    sun:

    total: 150
    left to go: 3350
  • lbibbens
    lbibbens Posts: 13
    Mon...1031 Hot Yoga
    Tues...685 Jump Rope, TRX, Cables, Jump Ups

    Minimum 1784 to Go
    Goal 2784!!
  • branohockey
    branohockey Posts: 60 Member
    Mon: calories burned 0, boo - puking child!
    Tues: calories burned 770 - hockey game
    Wed: calories burned
    Thur:calories burned
    Fri: calories burned
    Sat:calories burned
    Sun:calories burned

    I'm going to have to work hard to make up for the missed day to meet the 4200... need to burn an extra 100 per day to do it!
  • tassshhhaaa
    tassshhhaaa Posts: 29 Member
    First time doing the challenge! Yay!

    Weekly Goal: 3500
    Mon: 511 (elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 511
    Left to go: 2989

    Gonna be a longggg week : ]

    Weekly Goal: 3500
    Mon: 511 (elliptical)
    Tues: 625 (elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1136
    Left to go: 2364
  • carolineb81
    carolineb81 Posts: 459 Member
    Weekly Goal:3500

    Mon: 486 (kick boxing)
    Tues: 508 (dancing (bollywood) and walking
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 994
    Left to go: 2506
  • SarahRuth♥
    SarahRuth♥ Posts: 609 Member
    Weekly Goal: 3500
    Mon: 768 calories -- 25 minute brisk walk, 20 minutes running, 36 minutes elliptical
    Tues: 532 calories -- 39 minute run, 10 minute walk, 20 minutes strength
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1300
    Left to go: 2200
  • emfilomena
    emfilomena Posts: 120
    Week 1
    Weekly Goal: 3500
    Mon: 550 calories (Running, 5.6 mph, 55 minutes)
    Tues: 600 calories (Running, 5.6-6.0 mph, 55 minutes)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1150 calories
    Left to go: 2350
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Weekly Goal: 3500

    Mon 2/27/12: calories burned 483(30 DS. Walking, Step-ups)
    Tues 2/28/12: calories burned 456 (30DS, Step-ups)
    Wed 2/29/12: calories burned (how they were burned)
    Thur 3/1/12: calories burned (how they were burned)
    Fri 3/2/12: calories burned (how they were burned)
    Sat 3/3/12: calories burned (how they were burned)
    Sun 3/4/12: calories burned (how they were burned)

    Total: 939

    Left to go: 2561
  • nroisland
    nroisland Posts: 254 Member
    Weekly goal: 5000 calories (I'll up next week)

    Mon: 1207 (120 minutes of cardio)
    Tues: 1117( 60 minutes cardio, 15 of situps)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2324
    Left to go: 2676
  • rides4sanity
    rides4sanity Posts: 1,269 Member
    Weekly Goal: 3500
    Mon: 1483 calories burned (bike trainer ~36 miles/ 120 min)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1483
    Left to go: 2017
  • amgilman87
    amgilman87 Posts: 62 Member
    1st Week trying this challange
    last week did 3500 for the 1st time in probably a LONG time

    Weekly Goal: 4000

    Mon: 716 (30 day shred, Feb fab ab challange,elliptical, walking)
    Tues: 693 (30 day shred, Feb fab ab challange, elliptical, walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1409
    Left to go: 2591
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