DuckDuckDuck Member

Hi, while getting a pap the nurse practitioner happened to notes my glucose numbers (Fasting 133) from a test I got the week before for insurance. She said oh you have diabetes. Just watch your carbs, don't eat alot of fruit or drink juice, and check your sugar twice a day. I left the Dr. feeling overwhelmed, confused,…

Hang your old pants on the door so you see them on the way in and out. :}

I love grits and an egg :}

I love that one :}

Yam noodles They also have almost no cals.

tell us more :}

Everyone needs a com badge. foil, cardboard, hot glue and a safety pin

You did not menton that you are riding your bike like crazy and under cals almost every day. And you have bean loosing fast! Eat and enjoy it :} Love you :drinker:

My dad had schizophrenia. He was a great man.

Walden Farms Caramel dip and salad dressing, lentils, fat free sower cream, corn tortillas, egg beaters, lots of fruits and vegetables, andstevia drops

I dont think that one is healthy at all! I grill mine :}

Ive had that before and liked it but I hardly ever eat peanut butter. I just forgot how bad it was tell it was too late :}

I could use some renewed health and vitality.

Wheat gives me migraines. I try to read everything. It is hard to go out and eat.

The Dr around my small town are not helpful. I had bad migraines for years [I had migraines for over half the month] and they would just give me a prescription to get rid of the pain. While doing a diet I realized when I cut out wheat I had almost no migraine. The Dr had no clue that a allergy could cause a migraine. The…

I am 42 5 feet 2 in and 177.

When I gave up on major exercise was when I trained for three months for a back packing trip. I worked out with waits and did the tread mill with a 35 lb pack three times a week. On the other days I hiked with a 35 lb pack with my family. I gained 10 lbs, and did not loose any inches. now I try to play more. Go for walks…

Just dont do anything drastic. You will mess up your matablisam and it will never be the same again :/

I am a home-school mom of 4 kids Ive been marred to my Husband for 21 yrs:love: . I have three horses two dogs and a cat. I love being outside. I hate exercise. I love all types of food. [thats why I am fat] I am allergic to wheat. I volunteer as a camp counselor, a venture crew adviser, I work with kids who cant afforded…

Im getting it for my 10 year olds birthday.

I dont know how to open my diary. I measured EVERYTHING for the first year or so. Now I check myself every now and then to make sure I am being accurate. most days I enter everything pretty well. Like today I ate a little Smokey off my sons plate. I entered it. This weekend I provided consesans for a dog show. I was there…

Ty died socks :}:wink:

Ive been digging deep for two and a half years :/

I live in East Texas and know of a great place. I got married in Oct too :} That was 21 years ago.

how often do you get to ride?

Im with you :/ I was just thinking of how it seams so easy for everyone else.