nidjam2

I am so in! I have been out of mfp logging for a while and its showing, I went up six pounds and lost motivation. This is just what I need! Thanks for motivating me.

I would love to start This will be my first week on your weigh in. sadley no weight lost this week,but no weight gained either.

Great Job! Gets me to stay motivated . You've worked hard and it shows

I feel if I want to eat crappy, I have to log it when I'm done and seeing that on my log is:smile: very upsetting. You'll always have days that may be crappy, but you always have tomarrow as a new day to start fresh. Good luck you can do it by xmas!

good luck. have fun with it!!

Shakes are really good or mashed foods. Main thing you need to watch for is to not get any suction. Avoid using a straw as you can get a dry socket(very painful) Good luck tomarrow

That is an amazing thing you are doing for you and your family! Make water and chewing gum your friend in harder times. YOU CAN DO THIS!!!:happy:

Thanks for the reminder! I totally needed that :flowerforyou:

I like michelob ultra for light beer thsy even have it with a hint of lime now its called lime cactus. super yummy! Red wine always good to. Have fun!!:drinker:

I think you will love this site. I know I do I have been on for about a month. Tracking calories and exercize couldn't be easier! Good luck and welcome:smile:

you've got a awsome support team right here! One day at a time, Thats all you can do dont think to far into it or you get overwhelmed. here for you and good luck and have fun!!

That's awsome! Whatever your motivation keep it going! I think getting started was the hardest. Good luck and way to go!:smile:

That's so exciting! I bought a pair and wore them to work all day. Be careful what shoes you wear with them. If anything catches the weights it can puncture the weight. I found out the hard way, the sand ending up in my shoe. They feel great at the end of the day though when you take them off you'll feel so light. Good…

Hey every one. I've been using this site for about a month and and very excited. Ok I like to have a diet coke a couple times a week. I found out even with diet soda it stoes your fat along your midsection and makes it twice as hard to lose that belly fat we all hate. Bummer, definitley stick to water. good luck every one!