new today, hope it works!!

loumar
loumar Posts: 1 Member
edited September 20 in Introduce Yourself
hi everyone , my husband and i just started today, i want to loose 25 lb. my hubby would like to loose 10. wish us luck! thanks, loumar:smile:

Replies

  • GreenEyedMonster
    GreenEyedMonster Posts: 803
    You're here now so you wont need luck. But good luck anyway. :wink:
  • nidjam2
    nidjam2 Posts: 16
    good luck. have fun with it!!
  • barbiecat
    barbiecat Posts: 17,246 Member
    Welcome to MFP :flowerforyou: :flowerforyou:
    This is a great site. Take the time to learn about all the great features and use them.
    You will succeed if you work hard and don’t lose sight of your goal.
    This site changed my life and it can change yours

    Take it one day at a time
    Stay open minded to new ideas
    Take baby steps
    Drink lots of water :drinker: :drinker: :drinker: :drinker:

    Think of this as a new way of life, not just a temporary diet.

    It always helps me to log my food first before I eat so there are no surprises.:laugh:

    Find a group to be part of and check in with them every day. The best way to find a group is to go to the “motivation and support” message board and read a lot of the threads until you find a group that has what you want, then reply and say you want to join and then participate regularly with them and get to know them. My groups are 50+ women and senior golden sneakers :bigsmile: :bigsmile:

    My husband and I are doing this together and it has worked great for us.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever!!! You will love this site if you don't already. I love this site. It is so motivational, supportive, helpful, easy to use, and everyone is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!!!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
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