DON'T FORGET!!!!!!

mszSHOGAN
mszSHOGAN Posts: 2,277 Member
edited September 19 in Chit-Chat
OK so the weekend is once again here! I hope everyone is enjoying themselves and remembers that even though we're off of work we're not off from living a healthy lifestyle. :happy:

I fell WAY off the wagon last weekend and regretted it all week. So this is a friendly reminder to not un-do all the hard work you have done this past week as well as all of the obstacles you overcame.

BE ENCOURAGED! :flowerforyou:

Replies

  • NurseMisty
    NurseMisty Posts: 312 Member
    I needed this right now. I didn't log yesterday....that was a first for me. I need to get my butt outside as soon as my son gets up from his nap. Thanks for the reminder!!!
  • harleygirl6363
    harleygirl6363 Posts: 426 Member
    What great encouragement!!! I wish I was off on the weekends though. My weekend is sun-tue hard hard days for me and I will keep your note in mind on those days!! Thanks again
  • mszSHOGAN
    mszSHOGAN Posts: 2,277 Member
    I needed this right now. I didn't log yesterday....that was a first for me. I need to get my butt outside as soon as my son gets up from his nap. Thanks for the reminder!!!


    Last weekend when I was feeding my face I wasn't going to log, but when I did I was like WOW :noway: ! It helped me to see how bad everything was that I was eating and I keep that in mind every time I wanna just eat what ever I want. You don't have to do it, but it actually helped me. Good luck!
  • nidjam2
    nidjam2 Posts: 16
    Thanks for the reminder! I totally needed that :flowerforyou:
  • PinkShoes
    PinkShoes Posts: 269 Member
    Thank you for the reminder!!!
    I went to a party last night and splurged a while there...and then got home and thought - it's barely the weekend! And I already splurged! Ahhhh!
    So I'm going to go for a run when I'm done writing this!
    I'm going out with friends tonight again (graduation weekends are the worst for high calorie food and drinks!) so thank you for this post to remind me not to splurge again tonight! :happy:

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  • kimber607
    kimber607 Posts: 7,128 Member
    Ummm..thank-you..I think?
    :grumble:
    seriously though, I am up a few from my goal weight and want to get back on track.....I am going to a GNO tonight and am already trying to plan things out so I don't overindulge TOO much

    Thanks for the heads up to stay on track!
    Good luck everyone, Kim
  • staclo
    staclo Posts: 511 Member
    Thanks for the reminder!! I blew it last weekend too. No more of that!!
  • mszSHOGAN
    mszSHOGAN Posts: 2,277 Member
    Thanks for the reminder!! I blew it last weekend too. No more of that!!

    Me too! Thats why I'm putting my focus on the weekends until I get a better grip on them!
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