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Count me in, I've been way too slack since the wedding and I'm disappointed to have put weight back on. But nevermind, I've lost it before and I'm sure I can do it again! SW(March 2012): 154lbs CW: 140lbs GW(Nov 2012): 135lbs UGW: 125lbs
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Great work guys! Think I'll be doing a Plank-A-Day from now on til I can hold it for 2 minutes!
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YouTube is great! I don't have netflix, but I do have LoveFilm so I'm going to see if they have any on there! I'd love to give bellydancing a go! x
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YES!! :) You've got this!
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Wow everyone is really owning this challenge!!!!! So far I'm on 2228...Which I'm quite surprised by as I've been feeling a bit under the weather all week! Good thing I have a dog who needs his walks I guess! Keep moving guys, we can do this!!!
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That's the spirit, anything is possible with a bit of positivity ;) Good Luck!
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Hope you feel better soon :) And a romp in the pool sounds like a great way to burn some calories!
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Welcome! You'll definitely find plenty of friends and encouragement here :) Good Luck! x
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It's actually quite refreshing! I like to juice it with apple, kiwi and grapes, yum! I'll let you know anyway x
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Sounds delicious! i love cucumber and carrots with houmous. You'll smash today's challenge with that lot! :)
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Ok, so the song that makes me wanna get my groove on is Pump It by Black Eyed Peas! Try doing the alphabet dance to this! (This is writing the alphabet with your body - gets the hips moving! )
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Just to clarify - by booty shaking I mean dancing, NOT what my hubby has just shown me on YouTube!! LOL :blushing:
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I'm not a banana fan but I am SO trying the green one tonight, sounds amazing! I only have vanilla protein powder but it could work...Will be a great post workout treat, thanks! x
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Great burns ladies! I'm gonna aim for 500 this evening....I'm on 932 so far :) Own it!
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I am LOVING how inventive everyone is being! I'm tempted to whip up a smoothie later, anyone got any good fruity recipes?! x
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Nice work!
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Blueberries! nom nom nom
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Great suggestions ladies, keep them coming! :)
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Great to have you all join us, make sure you fill in your details on the spreadsheet and check on here daily for all the mini challenges! Good Luck! x
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How's everyone getting on? I had one of my plums for breakfast, I'm now eating my blueberries, got spinach for lunch, asparagus for dinner, apple for afternoon snack, yum!!
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Carani: Raspberries :)
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Well done everyone who completed today's challenge! I was just over 3 litres - being sat in rush hour traffic with a full bladder was not a pleasant experience though! haha
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Great job!
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Nice work!
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I think Monday to Sunday :)
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Oooh they don't have these in my local store, will try to call in at the big supermarket on my way home, if not, plums it is!
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Sorry, it's for tomorrow! Tuesday July 3rd :)
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Welcome to Planet Fitness! Enjoy your stay :smile:
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Thankyou, and thanks for your support!!! Now i know I have some serious competition on my hands I need to do a killer workout this evening!! :)
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Great way to kick start it!!!
