annmaryjenkins

Hello!! I also would say not to worry and stay consistent. also I don't know where your calories are coming from..try to add protein and maybe start lifting weights, that will help you build muscle and in return gain weight....

So excited for you.. I will be doing one in September...need to start training soon.. wish you lived closer and we could train together...

Awesome!!!! you look Fan-Tas-tic.!!!!

:heart:

Love it.. I can't stand treadmills.. I like distance.... and in treadmills I feel like a dog chasing my tail..lol

I finished the whole 2 months and it was awesome.. is hard at the beginning but if you don't give up you will see the results each week with each workout.. you notice that you can do longer intervals and that you can jump higher,,, is an amazing program.. I don't do it all the time now because I teach fitness classes and…

Love the motivation ..:heart:

I am a Zumbra Instructor and use a calorie counter band for my classes and I burn 590 calories in a 45 minute class...it is a very intense class though...this will probably help a little bit more.. Zumba The original Zumba Fitness workout kick-started the expanded Zumba Fitness program and lineup of official Zumba classes…

Because it depends on the intensity of the class and how much you weight.. I burn 590 calories in a 45 minutes class.. (I am a Zumba Instructor) and weight 135 pounds...but I know for sure is not in the exercise database of MFP I already looked for it..

Welcome and congratulations on your 13 pounds...you will love this website!!

Great advise!!

will join you.. I have a few workouts on my youtube channel ..zumba and other workouts.. feel free to use them and I am excited about this challenge..ana jenkins or fitlatinflave

I am right there with you.. have muscles in my arms and legs, but my belly is so fat that is annoying.. I am a trainer and teach 5 days a week sometimes 3 times a day.. I also do insanity and lift weights on my own,.,I am in awesome shape but can't get rid of my belly fat.. I finally went to a fitness specialist and he…

not food but I love vodka cranberry:wink: ...not drinking for a while...lol

welcome!!

I like boiled egg whites, tomatoe and cinamon tea. or scramble tofu with broccoli, peppers, or spinach instead of broccoli.. I love when I eat this.. I put a few jalapenos on it and is deliscious..

Hello!! I finished the insanity and I am doing it again, I am focusing on the sports training part of it.. it is a great workout and I lost 18 pounds without diet.. it is hard specially the first part which is the warm up.. after that your body is warm and ready for more..I notice that I got stronger, faster and my…

Smile

I will pray that God bring some peace into your life.. you are definitely going through a lot , please don't stop exercising that will help you release stress and feel good about yourself.

Awesome!!! you go girl...

Hey check out some of my workouts on youtube I do zumba and also insanity plus some other workouts.. check them out and maybe that helps you...find me as ana jenkins or fitlatinflave..

Hey there. I am 5'1 as well and it is hard for us when we gain weight is not that is hard to loose it, is that we show more when we gain. feel free to add me. And yes You can Do it. you have all of us to support you and understand what you are going through.