MizMeow

I adore the 30 day shred, I started a bit ago, did it for a few days then had to stop, Auntie Flo visited, and now I am passing a Kidney stone, so once this bad beast of a stone exits, I will join up with fellow shredders to keep me motivated. Add me if you want, the more the merrier..

Just made it tonight.. YUMMM!!! Even my daughter liked it... Thank you :wink:

I started today as well, and I also got my friend to get the DVD to see if she liked it. I didn't seem to burn a whole heck of a lot of calories per the MFP counter, but I feel great. I tried it once when I bought the DVD on Friday, second time tonight, I was able to go all the way through without having to stop.. Yaaa...…

I have one cat, Bell, who eats spinach and collard greens. Another cat, Murphy, he will steal pantyliners (clean), the paper backing from said panty liners, and the used sheets off the lint rollers. Another cat, Pepper, she will only eat turkey lunch meat, no other kind of lunch meat. BD, yet another cat (I have 10), will…

I tried it for the first time tonight!! I will do it with you as well. I will also keep trying to get my 14 year old to try it as well, she is too sedentary..lol

Thank you:flowerforyou:

I started the shred this evening, it was tough, my 14 year old daughter gave up.. I think the only reason I was able to complete the whole 20mins was I began step classes, salsa dance and circuit training classes 2 weeks ago, I got the shred to supplement those work outs along with Wii Fit Plus and diet change.. I am…

I threw together: 3 piece skinless boneless chicken breast 1 can rinsed kidney beans 1 can rinsed pinto beans 1 can rinsed black beans 1 can diced tomatoes 1 can spring water 1 cup chicken broth cooked it on low all day Ohh soo good...

Sugar free Jello.. Tasty no carbs, no fat, just calories and a touch of protein

As said in many previous posts, DO NOT deprive your growing body and brain of its much needed calories and nutrition. This can cause many issues in life, amenorrhea (delayed or no period), delayed development, both in your brain and body. Women, especially growing women need a certain amount of proper nutrition fro…

I log everything I eat, and I am truly amazed at how much even the littlest things add to my intake.. who knew mini laffy taffy was soooo bad..I even log foods I am about to eat just to see if they make me go over too much, this afternoon, I checked how much a packet of kraft real mayo was...I soo put it back, that little…

I have taken a liking to those "Green Monster" smoothies I saw on a message board. Pretty tasty, and I have been experimenting with additives. Keeps me full from breakfast on, and I have found at lunch I am not starving and can eat a healthy lunch without feeling cheated.

I did!!! 2.3 miles with my great dane, my rottie and my teenager... It was easier to control the 2 big dogs, than it was to control my daughter..lol

I too Love and followed the South Beach Diet. I was never hungry, I did not have the cravings for the bad (good) stuff, and I lost weight. I follow a modified SBD now, and with exercise involved it is even better than before. Phase 1 is a bit tough at first, but quickly you get used to it. It is a bit tough though, as…

I absolutely LOVE my Wii Fit... My daughter loves it too... Fun at home with the family exercise, no annoying gym memberships.. As for the batteries, I also recommend the rechargeable battery packs, I have 2. Keeps you moving and laughing..

I am going to go to my first Zumba class this Monday.. I can't wait....:wink: