tiffanyneedstolose Member

I've been doing some research on this myself and what I came up with is that for ever ounce it burns 20 cal. So if you are pumping you can track how many calories you burn otherwise 200-500 calories for breastfeeding depending on how much you think you did. I made my own work out under cardio and just manually put in the…

Moving to spokane helped because I have family who are trying to lose weight in a healthy way and there's not as many fast food places here then Seattle also I created a lot of bad habits over there and seemed hard to break them when I moved I thought new place new me

okay i got the whole pic figured out thank you for viewing!

i just moved here to the francis/nevada area a couple months ago from seattle add me for support

thank you :) its been a stressful past 2 months with moving across state and living with the in laws as wells as working at a new store but its finally starting to get back to normal and that is why I came back MFP I may use that idea of having an alarm set to remind myself to do some sort of workout..

Look girls I can do duck face too!

same here! my arms look like ditches lol and they are white my belly has raised red stretch marks as well >__< ive lived with them my whole life and cant figure out how to get ride of them grr!

I have a bottle of it from when my mom gave them to me they help with caffeine since guarana is one of the main ingredients in energy drinks I don't use it much since I work for Starbucks I get plenty of caffeine I'm not sure how it helps with weight loss although I have read that caffeine helps with your metabolism not…

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Yea! I'm 21 and have about 45 more pounds to lose!

Damn I must of been way drunk! Ha

Love to do the challenge!

Got killer legs and arms!

I would say an 8 <3 the kitty!

Great once in a while I will have some Oreos and once in a while pizza hard to give those up

Thank you for your response! I have Julian micheals 30 day shred It was hard to find a time to do that one since my daughter is in the crawling stage I can't lay on the floor or do much on the floor unless I want to get my hair pulled.

Bump?

I have the same problem my thighs get so itchy then i look weird trying to itch it...It usually happens if I don't walk or run regularly.. I have looked it up on google in the past and read it could be the stems of the cells dying or somthing strange like that from not doing work out regularly. So maybe try slowly easing…

Hey everyone I forgot to update after going to planned parent hood... I am not pregnant thank The Lord and thank you for all the feed back!

The test was the pinkish red dye one

I just made an appointment for tomorrow..so we will find out. Thank you for the replies

But can you get pregnant even though you don't have a period? I'm pretty sure I'm not 6 months pregnant

I can't afford another baby hence why I have this bc so I'm scarred I am pregnant but I'm for pro choice so I feel bad to have to remove the baby but i have a 10 month old but if I'm too far along then I will make it work.

I'm in the same boat! I'm looking to lose between 40-50 more pounds as well!

My husband looked at me and told me I look really small! I love that man!

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This is awesome! I'm thinking of doing low carb as well

I love monsters also! During the week I drink about 3 grande ice coffees at work (Starbucks) but I'm not really losing weight I've changed my diet and I work out the only thing I have not changed was the coffee part so I'm thinking this may be the reason why I have not seen the change

I started yesterday as well.. Tends to be difficult for me since my 9 month old attacks me when ever I'm on the floor so I need to do it during her naps but also I'm really out of shape so it busted my butt!

Oh yes I understand I've had to cut back use to drink 3 venti ice coffee with white mocha every shift so times that 5 days a week equals waaaaay too much calories if I didn't gain weight it would be game on!