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I used the zen labs C25K app and the MapMyRun app at the same time. I would get audio cues to run and walk AND audio cues for time, distance and pace. All while listening to a really great playlist:)
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I love it with fruit (chopped pear or blueberries), cinnamon and a tbsp of chopped walnuts.
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Great information - thank you!
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Stunning! Both of you:)
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Nicely done! Congrats!
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You are AMAZING!! Congratulations!!
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Great job! Congratulations! You look so happy and confident and amazing!
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Way to go!! And thanks for the inspiration! As soon as I saw your post, I went to Blogilates and did the beginner total body session. Thanks!!
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Amazing!!! Congratulations!!
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That's amazing! Great story and even better victory!
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I started on the 1st:) SW 139lb Neck 13.5 Waist 32 Hips 37
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way to go!!
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I've been trying to convince my husband as well! I hope we get some responses:)
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HOORAY!!! Everyone needs cheering now and then:)
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You look great! Big difference - 12lbs is a lot! I just started 30ds today - I'm hoping to stick with it this time:)
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I'm a re-starter too:) I backslid in February, gaining back the few pounds I had lost before. It made me realize that I need to make a lifestyle change. Good luck to everyone!
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I'm from Ontari-ari-ari-o too:) I just joined a few days ago. I am so happy to have found MFP! I've just started reading the message boards - amazing inspiration and information. Good luck on your journey!
