jessicaaa456 Member

Starting this tomorrow! So far in March Me: 6 LNS: 4 :(

It's not so much the sugar, as the nuts I buy are raw and I roast them/make nut butter out of them myself, without adding anything. So technically, they are a healthy source of fats and proteins. I workout a lot and am vegetarian so nuts are always recommended to me for recovery/protein sources, and I love them! (A bit too…

(selfish bump)

Thanks! Me: 14 Bed: 5 trying to go rest of the month without a 'binge'. from friday i will be on a 2 week break and will be partying a lot. will try and eat healthy in the day :/ this is tricky!

Me:13 Bed: 5

Me: 11 Bed: 5 last 3 days have been awful. consumed the calories a normal person would consume in a week fresh start tomorrow no more binging for the rest of the month!

today is the day after a big binge. i travel a lot and i find airports/train stations hard to deal with, i always buy food to snack on on the plane or train. this is usually packets of biscuits plus muffins and cookies. so yesterday i got home after eating 5000 calories at least worth of junk. but now i'm depressed and i…

Me 11 bed 2 close to binging today really bad i have a feeling i will binge tomorrow...

Me: 8 Bed: 2 weekend over now back to business i hope. although i am tempted to binge more and more now that i've started

ME: 8 BED: 1 yesterday was one of my 4000 cal binges in the evening. toast, cereal, steamed buns, brownies and shortbread. then ordered a chinese. ate till i couldn't move, and really wanted to purge (i have never purged ever) but the feeling was so uncomfortable. was frustrated that i gained 2 pounds from eating a lil…

so far this month... ME: 7 BED: 0 i had a slice of cheesecake today though. now i feel guilty as if i've binged when i know that's only 300 extra calories instead of the usual 3000+ binges i have. why do i still feel like *kitten*?!

ME: 5 BED: 0 having a small treat everyday! also after taking one bite or so of a cookie i can put it down :)

ME - 3 BED - 0

ME: 2 BED: 0 going strong! hope everybody did great today!

Hey everyone, I'm Jess :) My weight right now is 140lbs. Goal by June 30th: 130! Which would be amazing! My ultimate goal is 125, but I'll be happy at 130, been there and felt great! What motivates you to stick to your plan to lose weight? The clothes I can wear and how confident I will feel. I want to be able to wear a…

I'm joining! i've been reading but i wanted to start fresh this month of june. the last 8 days have been binge free for me, but i'm hoping i can do the whole of june binge free also! ME - 1 BED - 0

bumppp

love this thread! having my cheat day today, feeling a bit sick now, but oh well. i wanted this chocolate cake, ive been saving myself for it for a week and now i feel too full to have it! pretty dissapointing, i mean i could force myself to eat it... but then i am worried tomorrow i will wanna have it since i didnt have…

ME! LETS DO THIS!

I would love to own a bakery! But I would probably eat everything... would be constant temptation. I ADORE the smell of bakeries, I always seem to gravitate that way whenever I'm in the supermarket, or when I walk past one I seem to always make my way through the door... If only I could eat whatever and never gain weight!

i'm just hoping i maintain at 2000 with no exercise. i am going to start eating exercise calories back from tomorrow when i do my work outs (today was a rest day). to lose weight i have it set at 1310, my BMR is apparently 1500 though so will aim there. I'm not underweight, no. I gained 10kg last year so I am just trying…

thanks for the replies! @cgwatson yes i was eating about 4000-5000 calories per day, i mean had a starter, main, and dessert every night plus the cookies and chocolate. i definitely look bigger, so i think its fat. hopefully will look and feel better soon!

thats great for you, same here, i am moving in the right direction and eating better and exercising. i just hope the weight drops off as quick as it came on haha!

ooo, good topic, i would say on good days (week days) i'm a B+ also. One day a week i might hover between a D and an F!

does oatmeal count? i am OBSESSED with it!

Hi Stephen! I know what you mean, I'm a current athlete, last year I stopped playing for a long time (injury, no motivation) and I gained a lot of weight. Its funny how quick you gain once you stop training, I was eating 3000-4000 calories per day AT LEAST and training 4-6 hours per day. Once I stopped, I still had the…

cupcakes! all cakes! cookies! muffins! chocolate! brownies! basically all stuff from the bakery. sugar and fat. yum

I'm 5"8 exactly and am 144 pounds, and 125 would be a dream come true. i weighed that in all 2009, but have been gradually gaining since then. if anyone else has the same ish goal feel free to add me!

great skin!

love it