luvinit Member

Logged my weight on the spreadsheet. I started keto 4/1. I tracked everything I wasn’t really hungry and feeling pretty good about it all. I stayed in my macros for the most part except for Friday and Saturday and even then they weren’t horrible. I was hoping for more than a 1 lb loss but I’ll take it. I’m bloated too so I…

Logged my weight on the spreadsheet. SW - 260.8 CW - 259.2 4/1 - 260.8 4/7 - 259.2 4/14 - 4/21 - 4/28 -

Hi everyone I’d love to join the challenge as I could use some accountability. SW: 260 CW: 260 GW: 145 April GW: 245 I saw your spreadsheet and I’ll add my info.

Ok I totally caved and stepped on the scale this morning. I feel bad that couldn't resist but I'm thrilled with my results.

Hi Ladies! You all sound like you're doing great! I decided to skip this challenge, but I'm still challenging myself to burn 3000 calories this week. So far so good. I've been tempted by the scale but have stayed off. I know I've lost because my clothes are fitting me so much better and I was even able to fit into a pair…

Weekly Calorie Burn Goal: 3,000 Monday - 598, 43 mins elliptical Tuesday - 627, 45 mins elliptical Wednesday - 627, 45 mins elliptical Thursday - 231, 20 mins very brisk walking my dog Friday - 627, 45 mins elliptical Saturday - 909, two and a half hours walking at Ikea (love that place) Sunday - 453, 90 mins of walkings…

Weekly Calorie Burn Goal: 3,000 Monday - 598, 43 mins elliptical Tuesday - 627, 45 mins elliptical Wednesday - 627, 45 mins elliptical Thursday - 231, 20 mins very brisk walking my dog Friday - 627, 45 mins elliptical Saturday - 909, two and a half hours walking at Ikea (love that place) Total burned - 3619 YAY!!!

Weekly Calorie Burn Goal: 3,000 Monday - 598, 43 mins elliptical Tuesday - 627, 45 mins elliptical Wednesday - 627, 45 mins elliptical Thursday - 231, 20 mins very brisk walking my dog Friday - 627, 45 mins elliptical Total burned - 2710 Remaining calories to go - 290 My knee felt way better today. Staying off the…

Weekly Calorie Burn Goal: 3,000 Monday - 598 Calories, 43 mins Elliptical Trainer Tuesday - 627 Calories, 45 mins Elliptical Trainer Wednesday - 627 Calories. 45 mins Elliptical Trainer Thursday - 231 Calories, 20 mins Very Brisk Walking my dog Total burned - 2083 Remaining calories to go - 917 I'm very proud of myself and…

Weekly Calorie Burn Goal: 3,000 Monday - 598 Calories burned with 43 minutes Elliptical Trainer Tuesday - 627 Calories burned with 45 minutes Elliptical Trainer Wednesday - 627 Calories burned with 45 minutes Elliptical Trainer Total burned - 1825 Remaining calories to go - 1148

I forgot to add yesterdays calorie burn to the group. OMGoodness, I can't remember when I worked out this hard. Weekly Calorie Burn Goal: 3,000 Monday - 598 Calories burned with 43 minutes Elliptical Trainer Tuesday - 627 Calories burned with 45 minutes Elliptical Trainer Total burned - 1225 Remaining calories to go - 1775…

Awe, sorry to hear your sick! If you're unable to workout try cutting your calories back a little.

I had to remove my weight loss ticker since no weigh-in until New Years. That four pounds wasn't looking too good.

Sounds good and the motivation I need to keep it up! We just re-joined our YMCA this week too so I have no excuses.

I can totally relate about the scale! My jeans are getting loose on me but I still can't fit into a smaller size. At least I know what I'm doing is working, and to top it off we rejoined our local YMCA today! I'm so excited because we haven't had a memebership there since March. I'd love to start swimming again.

Great job! It's those small victories that mean a lot, like not eating as much as last year! I also went over by 78 calories but I feel good about it because I ate way less than last year.

Great job on your workout! Well, I got up and get my workout in, had a healthy breakfast and have already drank 6 cups of water. Our family dinner isn't until this evening but I plan to eat in moderation and enjoy a piece of pie. Be safe everyone and I hope you have a wonder Thanksgiving!

Awesome job on staying under your calorie goal and going to zumba. On the water, way to go!!! And let's not forget your incredible weigh-in!!! That's gotta feel great!

Sorry to hear about your stress! It's terrible to feel stress both at home and work. Have you tried yoga or meditation? It has helped me during stressful times. I hope today was better!

Great job at staying under your calorie goal and getting a workout in!

Thank you so much for all of your support!

25 lb lose is awesome!

I'm 41 and it'd be great to have some friends around the same age.

Good for you! Sometimes getting started is the hardest part. It's awesome to have friends on here to keep each other accountable.

Hi Tiffany, I'd be happy to to be your friend. We can do this!

Hi Lynn, life does tend to get in the way. The best you can do is pick yourself back up and more than anything change your thoughts. I truly believe if we just change how we think of ourselves everything else will fall into place. I'm glad to see you on here and I'd be more than happy to offer support. We can do this!

That is horrible! She's the one with the issue.

Ugh... that really sucks! Do you have family or neighbors who will let you use their stove?

Happy Tuesday Everyone! I've been really good today and have already drank 128 oz of water (give or take a few oz. because of the ice.) and I've spent half the day in the ladies room at work. But hey at least I'm drinking lots of water.

It's easy to lose that excitment when you slip up with your eating or fitness. The important thing is that you came back. Don't be ashamed you deserve to treat yourself better than that. You can do this, it's just mind over matter. Streghten your mind and everything else will fall into place. :happy: (Notice how I didn't…