xaveria2

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Bump. I adore pumpkin.

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Starting weight:: 400 ( 01-2012) First day of MFP: 391 Current weight: 309 Next goal: 299( to be under 300 for the first time since 1988) Goal weight: 160

bump for later. thanks so much for sharing

1. Use bathroom 2. Take medicine 3. Refill my 44 oz. glass of water and drink up and eat my oatmeal and blueberries

<My first name is Pamela! I go by my middle name which is Sue. Haven't seen a name twin yet.

bump for later. EXCELLENT WORK everyone. I am totally inspired.

bump for later, thanks

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bump for later thanks for the ideas

~bump~ thanks for the idea

I have only lost 72 pounds... but gained the upper arm on foods that call my name. I can now buy part of my clothes in a regular store and not through mail order. I have learned that soft drinks so not have to be drank the whole time I am awake. I actually only drink water now. My kids actually said they are PROUD of me…

Today I'll stay on track because I want to be ALIVE. I want to be able to play kickball with my granddaughters or do any activity they want me to do. I also want to ride bikes with my daughter and granddaughters.

I eat carrots everyday and wanted another idea of how to use them, thanks

bump for later. great links here, thanks

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Josh, You are a success already. I was in shock at the end of January when I stepped on the scales and was 400 pounds. I was in total depression for several days afterward. I attempted to change the way I eat and by the end of February when I ended up in the hospital for blood clots in my lungs and was asked how much I…

Really what I needed today. I must say that you are truly amazing and boosted me to achieve some of these NSV's.

bump for later, thanks for the ideas

We use Neosporin Moisture Essentials for our 2 1/2 year old. She has always had bad breakouts and this is all that helps. There is a Daily Body Wash as well as a Lotion they both are soap-free and fragrance-free and work great. You can buy them separately or in a kit. This is the only thing we have found that gives her any…

Everyday I start my day with the same breakfast totaling 83 calories. I have a bowl of oatmeal with 10 blueberries. I use 1/4 cup oatmeal and 1/2 cup of water which is half of a normal serving but makes me sick if I eat that much. I don't use milk or butter in it just splenda to taste.

Congratulations on your great loss so far. I am on the same journey as you and currently have probably the same amount as you to lose. Add me as a friend if you like. ~Sue~

I started out at the end of December 2011 at 399.9 so I call it 400. I didn't start trying to lose anything until the February of this year. I was hospitalized on February 20th with blood clots in my lungs and decided that day to change everything and weighed in at 391.8 by their scales. I am now at 332 and taking it a day…

thanks for the list :smile:

In the past I tried WW points with NO success. In the entire 9 months I followed the plan I only was able to lose 1 pound. I have had way more success on MFP with all of the support and the ease of using the site. I am doing a heart healthy diet and being able to log my food and exercise on here is a breeze.

Thanks for the ideas. I can't wait to try several of these.

Does anyone have any pork loin crockpot recipes?

Everyday I have a half serving of oatmeal with 10 blueberries which is 83 calories. I added 2 cups of Diet Ocean Spray Cranberry Juice today and the total was 93 calories.

I'm going to try this using the Splenda brown sugar instead.