Jbadiam Member

My very first myfitnesspal challenge. I am in!

Thank you !

Thanks

You look Great !!!!!

Hang in there you can do it, this site is great !! Lots of wonderful supportive people !:smile:

Very nice !!! Thanks !

Thanks !

Wow ...... You go girl !!!!!!! Looking great.

Your are doing a great J..O..B !!!!!!

Sometime ago Rachel Ray had on her show kids that don't like veggies. I thought a great idea that some parents are doing and I tried it also. Cook the veggies and then blend them and add to foods like spaghetti sauce, pizza sauce, soups etc. but not so much that it would change the color. My boys never even picked up on…

You look absolutely amazing !!!!! You have inspired me to get my butt back on the horse and ride like a cowgirl ! I totally agree with you about getting off the plan sometimes, b/c whenever I come back full force I am so dedicated and focused. The support here on MFP is phenomenal ! Great post !!!!!

Great JOB !!!

bump

Yes I will try !!

Count me in.... I need to try to be consistent. Usually I start doing it for about a week and stop. I always see results !

Great idea !!

Welcome you will love this sight. Lots of friends and great support !!!

Great job !!!!

Bump

Thanks

Thanks

Thanks for the post !

I didn't read all of the threads but I go to the eggbeaters website quite often. I love their ideas great and quick. Thanks for the post !! www.eggbeaters.com

I am so happy for you keep it up girlie !!!!!!

Very good job !!! Keep it up !

Yes I counted my 30 DS workout as circuit training also. Most of the time I would burn 200-300 calories. I am still on level one. Before I move on I am going to increase my kettlebell weight. Good Luck !! I loved it after about a week and 1/2 I started seeing some results.

Ok I want in. I will try to post pics later. I am going to start tomorrow. I have been doing the 30 shred but not consistently. Ok I am putting on my game face ... whew !!!!

You look great .... Awesome !!!!

Yes ok count me in. I should be able to do this with a little extra work and controlling my carb intake. Good Luck !!!!

Thanks !!