This tip by Jillian Michaels killed my plateau

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  • Jbadiam
    Jbadiam Posts: 57 Member
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    Thanks for the post !
  • 2gabbee
    2gabbee Posts: 382 Member
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    bump
  • Nakesha95
    Nakesha95 Posts: 9 Member
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    Good tip! I'll give it a try.
  • RoboESP
    RoboESP Posts: 4
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    www.exercisetemple.com free fitness and health eBooks and information for you to check out.
  • Susan2BHealthier
    Susan2BHealthier Posts: 130 Member
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    bump
  • missymuffet459
    missymuffet459 Posts: 162
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    Eating more calories seems scary but for only a few days is totally doable! I hope I do not have to worry about a plateau, but if I do, I will keep this in mind. Thanks!

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