pammiles47

Mines would be Tequila! :-)

All of her workouts are excellent! I have been trying to lose weight since 1997 but everytime I get serious I always come back to her workouts. They are so many to chose from so I suggest you read the reviews and see which one fits your needs. I have been a member of numerous gym but I always comes back to her workouts.

1. Bacon cooking in the morning 2. Fresh coffee brewing 3. Baby all lotion up and powder down 4. Thanksgiving dinner cooking 5. New car

I wish I could give in to craving and get right back on track! :brokenheart:

I still go to the State Fair of Texas here in Dallas. My all time favorite is the Fletcher's Corny Dog! Except no subtitute! But last year the winner of the fried foods was Chicken Fried Bacon! It was not on a stick but I couldn't help but mention it. :happy: This year they are doing Fried Butter! :sick: I will not be…

He is my Hero! :flowerforyou:

she looks really pale. like she has makeup all over.

How about writing a list of items to pack for your gym bag then you can check it off as you put the items in. Just a though. :wink:

I have a sister in law that seems to be motivated by my weight lost. She is the type that can see you doing good then it seems that she has to top you. But with your sister it is not that she is trying to get you to fell it is more about her felling. Misery loves company :angry: and in order for her to feel good about her…

:smile: hello! Plan your meals days ahead of time and stick to it! Pack them every night. Drink plenty of water and just stay focus. :drinker:

hello you stated what to eat to get fatter? for starters Fried everything, Ice cream, all trypes of bread foods smothered in gravy or cream of anything soups, a bottle of wine a day, and beer. That's for starters.

What is carnita meat? :smile:

What is carnita meat? :smile:

I purchased an all ready made hummus snack at Walmart. The roasted pepper & tomato basil (I think) and it comes with flat pretzel, it is delicous!!!!:drinker:

I am on a up and down roller coaster since January of this year. But I am back on track this week. :smooched:

You have a blessed week also!!!!! :smooched:

Thanks! That is very good to know!!:drinker:

Colombiana is that your picture or is that where you want to be? Excuse me for been so blunt but that is a work of art! And I can not tell you if you an gain 2lbs of muscle in two days, but I was just in shock!

I used to take a couple in my lunch and ate them as a snack! I will be picking up some soon. :wink:

Good for you!!! I have a 24 ozs bottle I fill up 5 times a day!

I am in the same boat with the years of trying. But this time around I learn that if I workout for at least 45 minutes a day and eat no bread my stomach deflats! And I do not have the inflated feeling! Try it and let me know how it works out for you.

I would suggest that if you really want to go to the gym, you should go as soon as they open up for a hour workout. I am sure at that time of morning both kids are still sleeping.

You go Girl! I am so proud of you! You are on your way and its no looking back!

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You go Girl! :bigsmile: I am so proud of you! :flowerforyou: You are on your way and its no looking back! :glasses:

You go girl:flowerforyou: i am feeling pretty good about it myself! :laugh:

What type and brand of hummus do you eat?

You know you will come out better to google a few alcoholic beverages and campare. Because there are a lot of different wines out there and they all have different nitritional values.

You go Twoody! We fall dow but we get up again!!!! and again!!! and again!!! Keep on trying :wink:

Good morning! I was just wondering what to do today also. I have 3 Chicken Apple Sausage and I was wondering if I should do th regular meaning grill them and eat like it was a hot dog with bun or get some stir fry veggies and slice them up. Which I know the later is healthier.