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day 2 Level 2 .Got todays workout in this morning when I say I was sweating I was pouring..if I dont see results in the end of this challenge I am going to be highly pissed....because i feel as if I am busting my butt and I think im gonna add back my hiit runing on the tread mill ive been slacking on that my fiance is just…
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Just finished level 2 day 1 it wasnt that bad but I will get better as the week progresses I had to stop a couple times to catch my breath I like the walk down push ups...
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i don't think i will be taking any more days off. Plan on moving to level 2 tomorrow hope i make it through it.... Feeling GOOD!!!
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exercised w/ 30DS this morning feeling better every time i do it. Gonna do 2 today because son and fiance hogged the tv last night and i don't want to cheat my self if i'm able to do the work ....FLATTER STOMACH SMALLER WAIST HERE I COME !!!!!!!!!!!!!!!
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i missed today had a date night with my fiance it was awesome!!! will return to 30 DS today in a few
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level 1 day 3 completed. missed a day thought i was gonna do it 3x a week but decided to kick it up a notch and do it everyday thighs a little sore other than that no major complaints Happy Shredding!!
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you guys made me run out and get measuring tape but i i was unlucky to find fabric measuring tape had to get the small little snap back tape but it worked good enough on sale for 50 cents lol. not looking so much to lose weight but inches Height 5'0 Hips: 37.5" Chest boobs: 38" DD's Chest under boobs: 32 Waist across…
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this was my day 2 of level 1 aiming for 10 days of level one10 of 2 and 10 of 3 of the 30 DS it wasn't that bad tonight even with the weights good night fellow shredders :)
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rest day will only walk maybe 30-45 min on treadmill will resume shred tomorrow :)
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i might pick up either 3 or 5 lb on my lunch break tomorrow will see which one suits me better??
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day 1 level 1 completed not so bad i have to pick up some weights next work out day is on Wednesday workout schedule for shredding is MWF and T running Thur and Sunday weight training and Saturday rest day Happy Journey Guys!!!!
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is it too late? would love to join just started tonight!! started tonight but have to pick up some weights thinking about 5llbs will work out on M W and F and weight train on Thur and Sun and rest on Saturday well not really run after my son however we spend our Saturday's lol... weight training with my Fiance when he go…
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I'm in!!!!