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Good luck Loretta. This is a great place for help and motivation. Add me as a friend if you like! :smile:
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Best of luck to you! :smile:
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You look amazing!!!! :flowerforyou:
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Where do you get the PB2?
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I am in the same place. I have 13 lbs to get to 115 and it seems like it is not coming off. I think when we have so little to loose it may take more time. Im not sure. It also sounds like maybe you need to eat more. If you are eating 1100 cals and working out and not eating your workout calories that may be the culprit.…
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I agree! Throw it in the trash!
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I usually get the Budda Fest Steamed. I put it over brown rice. Its really yummy and low cal. Have a great dinner!
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I find losing weight very frustrating. I've been staying under my calorie goals or at them for 2 1/2 weeks and only have a 2 lb loss to show for my effort! :(
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If it were not for my wine obsession I would be 100lbs!! :wink:
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You look amazing!! Great job!! and best wishes for continued success!! :flowerforyou:
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So awesome!! And motivating. Thanks for sharing! :flowerforyou:
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Thanks so much!
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It definitely can be frustrating! I think I will give up the scale for a week!
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That is so awesome!!! Congrats!!:flowerforyou:
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Well so far I have been 3 days with no alcohol! Tough feat for me. But now the weekend is around the corner and I can almost sense me trying to make up for the whole damn week!! I am a healthy eater so I know my 15lbs is from drinking. UGH!!! When the weekend comes, how do you keep your alcohol calories in check with your…
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Now that's funny! :laugh:
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I love doing the Arnolds thin whole wheat bread with Turkey and a slice of 2% pepper Jack cheese. I then let it back in the oven for a few mins to melt the cheese. I usually eat that with baked chips. Yummy and easy!:smile:
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I just started here myself and I am looking for friends for motivation. Send me a friend request. I could use all the help and motivation anyone could offer me! Good luck!!
