casie05 Member

your body is probably holding on to the fat b/c it's starving...that's what it does when you go below 1200 calories a day..Its thinking it's in "starvation mode" so it holds onto the fat. You have to train your body to trust that you're putting enough into it that it can release the fat other wise it won't.

Omg let's b fraaaaans! Lol ok a little excited haha! But I love Beachbody! I had amazing results with insanity! I've done p90x am doing a mix of turbo fire and turbo kick now. I have turbo jam too! I just got certified in hip hop hustle and it's amazing!! Feel free to add me ;) toodles!

noo! I can't wait either! I'll be HOME FOR CHRISTMAS for the first time in 2.5 years! I'm STOKED!!

I was a life guard in hs then my first "big girl" job was at a jiffy lube :)

Lol too funny! I think I have tools, an oil filter and 2 spare head lights LOL

Feel free to add me as well.

If you think that it's not important to eat breakfast, do not complain when your metabolism is so slow and you cant lose the weight you want to. Breakfast is SO important! There's a reason the saying "Breakfast like a king, lunch like a prince, and dinner like a peon" is what it is... Food is fuel..remember that.. Eat to…

(noticed I posted randomly sorry) BUT I'm 24, studying exercise science, I'm a turbo kick instructor and certified in fitness and nutrition :-) just another fitness freak :-p but I love what I do :-)

My bf loves the show too lol. He drools everytime haha

On another note.... why does he always swear long sleeves when he sweats profusely every time he does a challenge? I'm always like "take your freakin jacket off!". lol [/quote] Haha glad I'm not the only one! Lol

I would've never pegged him as a runner LOL. But good for him for taking up SOME sort of sport other than eating. But I agree it makes me cringe when he's eating a greasy burger with bacon a stack of cheese and a tub of mayo :-/ Makes my belly Hurt thinking about it..

try slim in 6 maybe, or turbo JAM

Yes!!! But not so much my mom as my dad and other ppl!

nope :( no running clubs close to me, bummer. But on another note, i may be able to start my own!

I've completed 2 rounds, the second round I lost a total of 25 pounds. I used it while I trained for my bikini competition. And took home 1st place :-) I love it. I'm starting an asylum/insanity hybrid on the 15th :-)

I'm 24. Anyone feel free to add me!

I'm in Georgia :-) the humidity is killer to me lol. And on top of that my ac in my car doesn't work either lol and my car is black lol

I have 8! Just got my 8th one!! Hi my name is casie and I'm addicted ;-p

I did insanity twice as weel as asylum once. I lost 25 pounds with insanity the second time because I ate better than the first time I did it :-) I LOVED them both! I'm thinking about doing asylum again on the first and incorporating it with weight lifting. :-) good luck!

Welcome!

Try HIIT workouts. They always seem to work for me

Awesome!! Love this!

Amazon.com. Mine was on sale for $60 from $120 and it works great. It's an ironman triathlon one

I FEEL U'! This is exactly what happened when I started training for my competition its SO frustrating!! I was doing insanity,Shakeology,& eating healthy and I lost 25 lbs. In about 3-4 months. So it was quick, but it was the right way, my own dad asked me if everything was ok "bc u could see my ribs" I was like, I eat ALL…

It's a "dietary" supplement but so is the shake I drink but it's not unhealthy. Mines all natural too. I think that "pills" like hydroxycut are cheating to say the least bc when u get off of them you'll most likely gain it all back plus some. And I'm speaking from experience. But do whatever u feel u have to girl!

Lol that happened to me too lol. It's weird. I was joking a while back that since i lost 20 lbs it's not as "hot" anymore lol

In my experience with diet pills, I only found one that worked for me while I was on it. But even that one eventually gave me the jitters and headaches. When I stopped taking them I gained ALL the weight back PLUS SOME. I Wouldn't recommend them at all.

I've done insanity twice. The first time I didn't lose as much bc I was following the nutrition plan. The second time I lost 20 lbs. Also when starting a new workout program u will gain weight bc ur tearing ur muscle fibers and ur body is holding onto fluid so it can repair itself. After the first 2-3 weeks u should start…

http://www.myfoxatlanta.com/dpp/good_day_atl/Picking-the-Right-Sweetener-20110414-gda-sd