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I wish I had advice for you I have the same struggle ! Bad carbs are my weakness and my husbands junk food cupboard is GameOn when I have carb brain.
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Hi cat I sent you a reply but, it seemed to disappear. We are sending you all our snow and Mosquitos ! Lol. Glad to hear you are back at the gym getting healthy you must already be in great shape with all that skiing
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Jannthompson nice to meet you...Ann arbor is also a great place too live!
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Wow...you are way up there! It's Beautiful up there. I live in lansing I've been on mfp for 2 years and trying to get serious about tracking again darn food addictions. I have no problem with exercise motivation knock on wood. Yes, I would love to add you! :)
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Hello...I'm pam 61 looking for weight loss buddies. I also use a fitbit to track my exercise. I keep gaining and losing the last 10 pds. Please add me if you like????
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Hello...I'm pam 61 looking for friends. I also use a fitbit.
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Hello ! I'm pam from lansing mi 61. I can feel myself backsliding I weigh in on Mondays and hope it's not too bad !!! So, I'm Pulling up my big girl panty's and getting back on track. I also have a fitbit one that I love! My goals: Keep food diary up Walk 5 miles day or 10,000 steps 64oz. Water Have a Happy Healthy Day…
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I've tried ww's several times it didn't work for me...I am addicted to myfitnesspal and fitbit one. My motivation is over the top ! Good luck to you I hope you find something that works for you.:smile:
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Hello all I'm still around I seems to be doing better with keeping up with my fitbit exercising. I plan on joining the next challenge when my Christmas Crazies are behind me. Some days are better than others and trying to be mindful of my eating. Have a great healthy motivated day
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Hello all I'm still around I seems to be doing better with keeping up with my fitbit exercising. I plan on joining the next challenge when my Christmas Crazies are behind me. Some days are better than others and trying to be mindful of my eating. Have a great healthy motivated day
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I had a real bad day today...back on track tomorrow. I hope your having another challenge January 1st. I think I'm going need it ! I'm with Rosiebest...it's hard but, I refuse to give up! :smile:
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Thank you
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Hello I lost 2pds and have no plans on finding it ! Doing a happy dance right now. Thanks for the motivation Have a great day
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Day #6... I done pretty good today. I didn't go over my 1200 calorie limit ... Fitbit calorie burn 1,748 B-coffee almond breeze milk/ whole grain toast/ s.f. Jelly L- natural oat meal/ Greek yogurt with fruit on the bottom/ chia seeds D- home made chicken noodle soup with onions carrots celery...6 whole grain…
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Hello all...today was a day of rest for exercising...struggled with a couple food choices but, I know I'm doing way better than last week. I will not give up!!! Hang in there everyone we can do this!
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Thank you for starting this group and motivating us. I really feel I will make it to day 21!
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Hello everyone it sure feels good not eating junk food ! I can't hardly wait to weigh in Monday B- coffee with vanilla almond breeze/ whole wheat toast/egg beater L- whey protien shake/ blueberry banana/truvia D- grilled chicken/sweet potato/black bean pico De Gallo S- pineapple/ string cheese Fitbit calorie burn...1,882…
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Hello day #4 done it feels great not to eat junk. I just might make it too day 21 B- coffee with almond breeze /whole grain toast/ p. butter/ s.f. Jelly L- whey protein with oatmeal and blueberries chia seeds D- adobo-rubbed pork tenderloin with black bean pico gallo/ sweet potato S- Apple 8c water Fitbit calorie burn…
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Hello all Day # 2 went well B- coffee with vanilla almond milk and truvia/ multi grain toast/ egg beater L- Red grapes D- spaghetti squash/ lean ground turkey/ marinara sauce/ Parmasan cheese S- Apple/ jif whip peanut butter/ coffee with vanilla almond milk and truvia Fitbit calorie burn 1,864
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Good morning Thanks for the clean foods list...this will help me . I will return later with my meals. Have a great healthy Day everyone !
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Hello still trying to figure this out...have a great rest of the day! B- oat bran toast, sugar free jelly, sf coffee creamer...going to see if I can drink my coffee black and buy 100% whole grain bread L- old fashioned oatmeal, Greek nonfat yogurt w/ fruit on the bottom, walnuts, flax seed D- Alaskan wild salmon, brown…
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Hi I'm Pam please count me in
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Don't give up...your awesome !!!
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Turning 60 in November ...YIKES!
