Brennaohh Member

banana chips, specifically the Trader Joes brand.... 1 serving is 1/4c and 42% of your daily saturated fat! :noway: i almost died when i realized this. Then dumped the bag down the disposal

what? is this sarcasm? bmi has nothing to do with having an eating disorder.... a lot of people with eating disorders are still overweight. Not to mention my BMI is under 18.5 and I dont have an eating disorder nor am i unhealthy.

"no one ever regrets working out" but i DO regret not working out! I also consider what Id be doing if I skipped the gym...the answer: absolutely nothing (sitting on my butt)

5'7 waist is 23 hips are 29 i weigh about 103lbs very boy-shaped

i loved those! totally forgot about them

3D doritos...those were amazing! the 60 calorie big packs of light and fit yogurts, usually 3 different flavor options in each pack 100 calorie snow puffs!!! Egg & cheese toaster pastries (no meat) &i wish IHOP would bring back their corncake pancakes

not to mention, I have found that this site UNDER estimates. So (for me anyways) my calorie goals are lower then they are supposed to be.

omg i MUST move south. love fresh veggies, yum (:

I almost always eat right before bed. Usually peanut butter (2tbls) & bread or crackers. And lite ice cream (: It seems to help my digestive system actually haha

i would suggest this if you are someone who is hungrier in the morning and not so much at night. or if you have a hard time sleeping after having a big dinner. I find, personally, that if I eat breakfast, it has to either be full of protein, a large amt of food, or both. If i eat a small breakfast I am starving an hour…

hmm not too sure about your breakfast, but for some reason when I eat healthy fats (like fish) I get the same effects. So maybe the tilapia brought it on? Other then that I dont have much input. Maybe you have some sort of intolerance that has developed? I didnt look into your diary but if you eat stuff with sugar alcohol,…

<--- profile picture. bikini just came in the mail...sorry about the pale-ness :p

1. iced green tea from panera...like 90 calories. green tea barely has calories how the heck does this have that many? 2. meatballs 3. cinnamon buns 4. muffins, the triple chocolate one from Dunks that comes out around valentines day...660 calories!!!!! even splitting with someone its still 330 :( 5. chocolate syrup! just…

almonds, they have cinnamon roast 100 calorie bags which are great. or just natural almonds. low fat cheese sticks you could make your own trail mix- healthy cereal, nuts, raisins, few chocolate chips etc i usually like protein bars because they hold me over longer and Im not too hungry you could get a small pita and add…

what types of foods do you like? I often make a big batch of a few things, then freeze them separately. And not full meals either, like a nice minestrone soup. Then when you heat it up, cook up some chicken, meat, turkey, etc and add! I also freeze individual servings of rice. I guess you can make anything in smaller…

stuffed peppers! I also made a big batch of minestrone soup and when I heated up a single serving, I cooked up some ground turkey and tossed it in. yum! and of course add it in most pasta-Italian recipes...lasagna, meatballs, etc

guy at the front desk of my gym: " you look like that celebrity...yeah uh, whats her name..." me: *gets really excited* him: "oh yeahhh, paris hilton!" what the heck um thanks?!

I was going to say this; it happened to me. yes its true

im the same way, i live with my family and my aunt always has freshly baked goods on the counters. Try planning your day ahead of time and adding the calories in for that food (or save 300 calories for something sweet) So that way when you do eat it you arent over your calorie limit for the day. And you can look forward to…

its nice with cereal (: not too thick, not too thin. the unsweetened kind! & it doesnt go bad nearly as fast as milk, which is beneficial for me

i dont really drink milk too much but when i have cereal i use unsweetended almond milk bc it has good nutrients and its not as thin as skim. If I want something sweet ill have a glass of lite chocolate soy milk, but thats more of a dessert then a drink for me. If i was actually thirsty Id rather have skim milk though. Im…

mine are about 18" at the widest part and i am 5'7. barely a thigh gap though so im sure hip size contributes to that. i am also in recovery & trying to gain. I personally think my legs look sickly.

1. FAVORITE CHIPS? sweet potato ruffles!!! 2. FAVORITE COOKIE? giant chocolate chunk from BUCU 3. FAVORITE ICE CREAM FLAVOR? coffee oreo possibly 4. FAVORITE DONUT? if its from a good donut shop, jelly. 5. FAVORITE ITEM FROM FAST FOOD BURGER RESTAURANT? Burger of course (; lettuce, tomato and bbq sauce 6. FAVORITE ITEM…

omgzzz YUM! perfect meal if you're feeding yourself and a boyfriend, healthy and satisfying

eating chocolate while working out...thatd be quitea sight at the gym! :laugh:

thanks!!

...+10 lbs! First picture is from summer '10 Second is from April '12

I actually never even thought about looking at my weekly results. I usually track daily but I do not worry if I am slightly under or over. I feel like I might try to cut back the next week if I was over for the previous week, and vice versa...eat more to make up for lost calories. Just my way though, easier to take it one…

i have a giant sweet tooth, and I found that Ben and Jerrys frozen greek yogurt in peanut butter banana flavor works great! Its pretty sweet/tart tasting so I usually only have half a serving! Also cinnamon graham crackers!

thanks guys!!! I cant wait to start experimenting with it (: