msdivadivine

You look fabulous....don't worry eveyone has a dirty mirror in their house ☺

That certainly does count as exercise. We often get caught up in the notion of what others consider to be exercise, when actually any physical activity that increases the heart rate is exercise.

I don't think it is too much. You have to consider other factors, since you workout you sweat and the water you drink replaces what you have lost. If you are taking any medications that are diuretics then you need to replenish what is lost. If your diet is high in sodium water will help fiush the excess from your body.

Cheesecake and men......and yes I like them together:happy:

When I was a pre-teen/ teenager my mom enrolled me in the Formu3 program. It was a combination of weigh loss shakes (meal replacements) and well balanced meals. Long story short I was so damn hungry I drank the shakes with my meals. I have been batteling the buldge for a while now.

Man if I weighed what I did when I graduated high shcool my office would have to officially change the dress code......thongs and stalletoes everyday baby:laugh:

You better get it with the hula hoop budgetqueen!!!!

I'll suck my stomach in as far as it will go to see what the next 25 pounds off could look like.

What channel doe this show come on?

The medical term for your condition is Amenorrhea. There are numerous reasons why this could be occuring and yes weight does have an effect on the mestrual cycle. As Mema5 said you should really consult a physican or nurse practicioner before committing to anything. There are test to determine the type of Amenorrhea you…

Now I bet that was just too precious. What kind of dog is it?

I am getting to the point that I am afarid to eat out at all. My problem is that I love food that has rich flavor and with that comes tons of calories. I guess I will have to go on the Whitney Houston diet......"Yes waiter I will have a hot cup of steam and a bowl of nothing, thank you.":laugh:

OK AT THIS RATE I WILL NEVER BE ABLE TO EAT OUT AGAIN AND I WILL BE FORCED TO STAY AT HOME AND COOK:sad:

There is nothing wrong with burning more calories than you take in. That is the whole point of the weight loss battle. As long as your eat what is recommended for your weight and gender you have all of the nutrients and fuel you need to sustain your body.

Thanks to you and everyone else that has welcomed me. You look great:flowerforyou:

Thank you:smile:

I just wanted to drop in and say hello. I am new to my fitness but not to the weight loss battle.