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I am 59.years old. 5'7" Sw/Hw 274lbs Current w 195.4 lbs Goal w 155 lbs April Gw 189 lbs I struggle with weekend, holidays and any unstructured time.
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Great advice!!
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I'm 59 and have 50 pounds to lose. I could use support too! Feel free to friend me!
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That is amazing! I love seeing peoples before and afters. It gives me hope and motivates me! Way to go!!
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Way to go!!
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Im back at it too! Believe me, I am ready for this! Im ready to have more energy, look better and feel better. Good luck to you and to everyone. For those of you who are serious and want to give this your best shot, feel free to add me as a friend. Its about support and accountability.
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How you no longer have to worry about sitting in movie seats, booths, or airplane seats.
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Ya'll can add me! Im redoing too! :)
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Hello!
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Im looking for support from people who are committed. Add me too! :) The more the merrier!
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I have about 100 that I want to lose also. I please feel free to add me; especially if you are committed to doing this! :)
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I am interested in joining. 50! :)
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Could I join your group? I just turned 50. :) I need to lose about 60 pounds. But I can do it!!! I just need support. 51.
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Feel free to add me. :smiley:
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Man...Im late! Dakota Fanning! sorry you weren't the fat albert! lol
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Whoops missed the boat....Fat Albert! lol
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Crocodile Dundee Guy! :) I think its the hat
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Other than buying some needed new clothes, I haven't used a reward system. However, I have been kind of slowing down and eating things I shouldn't on the weekends. Maybe a little extrinsic motivation would help! :)
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I :LOVE THIS! I have lost the amount of cheese an average American eats in a year! lol
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What a wonderful dilemma! There have been too many times to count that I have shopped to buy bigger clothes. It is wonderful to shop because you've lost weight! When I shop for smaller clothes, I shops the consignment shops and thrift stores, but I also buy some new things too, because I consider it an incentive/reward! By…
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I weigh myself on Monday and Friday mornings. Mondays to prep me for the new week and Fridays so I get geared up for the weekend. I totally have fluctuated but work harder when Im up. The important thing is, Im moving in the right direction. I guess, how you feel after you weigh is an important consideration. If you are…
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Maybe instead of measuring your progress by using a scale, you should try a measuring tape. You could've gained pounds, but lost inches. The important thing is that you feel healthier!
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Feel free to add me too! The more support the better! :) You can do it!
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This is the best comment! True to life! lol (I've done that too) lol
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Whoops a new one posted. If I werent married, I would definately consider it! Looks like it could be fun!
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Definately interested. Im 48 and really trying to get AND stay healthy! Any tips and cupport would be appreciated!
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Good Question! I hadn't really thought about it, but I was focusing on the big goal. Maybe it would be helpful to focus on smaller weight loss goals. I do have daily/weekly goals that aren't weight specific; such as, I will work out today and stay under my calorie goal no matter what.
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You really are making this a lifestyle change and it is showing. Your post really made me think and Im wondering if I dont sometimes sabotage myself from succeeding. hmmmmmm Well...congratulations to you! You really are an inspiration and you deserve to look and feel good!
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WOW! Your story is really motivational! Congratulations and Keep up that healthy lifestyle!
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Feel free to add me. I can give you encouragement and definately welcome any you can give! I am down 18 pounds so far, but have another 50 to go. You can do it! I have found that I look forward to all of the kind words and encouragement that I get from my MFP friends.