Chubacca007

Two people that "need" someone to be there for them going on a hike. Yeah, nothing's going to happen. Either way, she made it clear to you that it would not be okay with her if you two ended up "doing something". At the same time, you shouldn't be letting someone else tell you what decisions to make. However, just know…

Try blending a protein shake with mixed berries and a cup of oatmeal in it.

Mine is approximately 410 calories. It's usually: 3 eggs (1.5 yolk) 2 slices of brown bread with peanut butter or margarine on it. 1-2 cups of skim milk.

You should look into getting a pair of Vibrams "shoes". They essentially simulate barefoot exercising/running but give your feet protection from rocks, pebbles, glass etc. I've read that it has helped people with shin splints. Before, my feet would hurt after standing for a long time in regular running shoes. I don't have…

@BigCed77024 - Cee-lo Green.

I Google their name and address. Then I watch them for a few days to see if they're creepy, before accepting their request.

It could work out. At least you'll know your partner won't be a lazy slob and, probably, won't let themselves go anytime soon.

I'm in York Region. How/where are you guys working out? (i.e gym, home, personal trainer?)

Trying to gain. I've never broke pass the 160lbs mark. The more mass I gain, the more expensive (i.e food and supplements) it is, for me, to maintain it.

I've had the KSO's for about 2 years now. I do all my workouts in them now. One suggestion I have is, don't run as long in them as you normally would, with regular shoes, when you first start wearing them. You need to slowly build up your calf muscles first.

-Almonds -Blueberries, Rasberries --Unsweetened coconut water Not very "clean" but for "cheat" snack I like plain popcorn and I sprinkle those seasonings you get at move theater.

Perhaps you need more protein in your diet. Protein helps curb appetite, to a certain degree.

Just added two recently: AWOLNATION - Sail A Perfect Circle - Counting Bodies Like Sheep to the Rhythm of the War Drums

A half sleeve on my left arm will be my next one. If anyone here can suggest a good artist in the Toronto/Newmarket/Markham/Richmond Hill area let me know. Thanks !