JacqueBackhus

I've been doing BBV for a year now and LOVE it! However, I did NOT start them for weight loss, but for health and nutrition. I don't take vitamins (can't swallow pills) so the shakes were PERFECT for me and my family. My husband, 9 year old daughter and my 18 year old son all do them. My son plays college football so he…

I have tried every diet pill there is... that are over the counter. However, NONE of them worked. Then a friend of mine introduced me to Body By Vi and the 90 day challenge last July. It's about nutrition, not about a diet. Once my body was getting the nutrition I needed, I started logging on here, and I started exercising…

My headaches are before I work out....

I have the EXACT same issues! About 4 in the afternoon, every afternoon, I get a headache. :-( I eat all the time.... every few hours. I "try" to eat "clean"..... And like you I drink ALOT of water. Suggestions would be GREAT!

Kelly I'm soooooo glad you are here! I lost 6lbs in my 1st week on Body By Vi. But more importantly I noticed that I just felt better overall. Which is what being healthy is all about. I HATE the words diet and skinny! I REFUSE to diet and I definitely don't ever want anyone to call me or consider me as skinny. I want…

I too only have about 10 to 15 to lose.... so my question is what do all of you do to do this? I work out, well have been doing Cross Training for about the last 3 weeks, and watch my calories. But haven't lost anything. I have definitely noticed a difference in my arms, legs and abs, but no actual weight. I usually try to…

Thank you that's very good to know. It says that I'm already over my fiber amount by 12grams..... just want to make sure it's not going to stop me from losing weight.

I haven't.... but have a girlfriend that switched from that to Body By Vi. I'm also doing Body By Vi and having GREAT results. I think the key is that you still have to watch your calorie intake. :-) Good luck!

I'm doing the Body By Vi shakes and LOVE them! I'm losing weight and inches. They have alot of protein in them as well.

They really have more calories that you think.... well it depends on what all you put in them. I have just been using samples, but should have my "order" in next week. I'm going to measure and take a before picture and see where I'm at after the 90 day challenge. I'm SUPER excited. I am more excited about the vitmains from…

I too am usually way under my calories once I exercise. I tend to think that as of now there is NO way my body could go into starvation mode with the weight that I still need to lose. However, I would hate for my body to burn muscle instead of fat, UGH! I'm with you, I think it defeats the purpose to exercise and then eat…