TwoSpirits Member

I am currently putting together some playlists that consist of 80s rock/metal up to the present. I'm mixing them together two at a time where one will fade out and the other one will come in...sort of like what you would hear on a hard rock/metal FM radio station. They've come really kewl. If you want to try this...its a…

This is something that I just asked on my profile. I hate water too, except when I'm riding my bike or some other type of exercise. But throughout my day, I drink very little water to none...and I don't ride my bike or exercise every day. I recently discovered the option of using Crystal Lite powder in my water, and it…

LoseIt! looks really good for phone purposes, but I can't believe how much space it takes up on your phone...14M, according to the Android Market page. That would drain what storage I have left. I love MFP though very much. And I don't have a problem getting on my laptop everyday throughout the day to record my stats and…

Yeah...I've been checking it out too...just stumbled across it tonight and then googled it and found this message board. It looks pretty good to the eye...from first glance and looking at the screen shap shots...it seems to look more user friendly and something that is right there on your phone. The MFP app is basically a…

My goal is 50 to 60...I'm on my way.

I dont know how to add pix to a thread either...hmmm

I was using brands from Sally's...but they all wash out so quickly I stopped doing it. Maybe its because my hair has been chemically treated for so many years that there is nothing left to hold on to...idk.

Man I bet that Priest and Black Label Society show rocked!!!

Last August...Alter Bridge & Theory of a Deadman in Royal Oak, MI...Alter Bridge wins...I love me some AB. Before that it was Motley Crue, Poison and New York Dolls home in San Francisco at the Bill Graham Civic Auditorium...now that was a sic show. The whole next day I walked around with Nikki Sixx's DNA all over…

WE ALL WIN!!! KEEP IT METAL \m/(^!^)\m/

I just checked the primal diet web site out...it looks interesting. It basically sounds pretty much what I'm doing with my low-carb diet and moderate exercise. Instead of spending any time in the fasting stage, I'm allowing myself around 60-70 carbs a day. The first time I did this diet, I went craxy with it doing 20-30…

I've always been a fan of the low-carb diet. I don't subscribe to the intense type of diet, where you have to keep your carbs under 20grams per day the first two weeks and sometimes further on. Right now I'm allowing myself to consume up to 68 grams of net carbs per day, while also trying to keep close to my calorie goal,…

I also fall under the "use to have a band" genre...lol! Our band was called Blood Depot...mostly original...couple of covers...high energy hard rock with a metal edge. I wrote all the music for our songs and our singer and I wrote lyrics together. I also write for and play my Ovation a lot, which I love. I play a lot in…

Hay...I'm D'hana...my friends call me Dee. I'm a guitarist/songwriter. The louder the better. I love any and all music pretty much except for rap and hip-hop, but my heart and soul have been in hard rock and metal. \m/(*_*)\m/

Anything by Alter Bridge is a hit for me...\m/(^^)\m/

I saw this title and just had to click on it to see the comments...lol! Good luck on your journey. :smile:

P.S. Are there any musicians here who want to help and support each other? I'm a guitarist/songwriter and would love to hook up with other musicians who are on a journey of healthy living.

Hi there. I'm from MO, but now live in San Francisco. I was born in Joplin, where the bad tornado hit. I lived in Springfield for about 20 years before migrating to California in 2004. So you're just a little ways down I-44 from where I'm from. Anyhoo, feel free to friend me. I just joined MFP last week and I love…