leyvad Member

Hi there anyone is welcomed to add me as a friend 27yr old 5'6" mom of two little girls HW 170 CW 162 GW 130 LW 125 looking more to lower my BF% from a 30!!! to a 20% mainly lifting weights to define and tone muscle. goal by october is to have lost at least 25lbs thats roughtly 2lbs a week I cant do it without your support…

CW; 162 GOAL 130

shy???

Beautiful

water

Wow !!! you've set a great example for your family..... remember they look up to you!!! great job!!!

you can add me!! :happy:

you can add me as a friend..... lots of motivation to ya!!!!:happy:

YOu can add me!! :)

you can count on me Becky!!! :)

you can add me:)

welcome friend... you can add me :))

yes

yes

that's awsome!! great job. be very proud of youself. !!!! :wink: :wink:

KS.

ok

im ok with that... never seen any of those :;) so that would not hurt my feelings .

absolutley!!!:))

yes! :)

YES!!

You and I are similar... would you like to be my buddy??? I am also aiming to loose 9-10lbs by the end of the yr. I would love to report to someone about my achivements day to day. What do ya say?

I need a pair also, I'm 26 and 5'6" and weigh in at 155lbs... i need a partner for motivation!

“If you change the way you look at things, the things you look at change"

thank for the encouragement! im very gratefull to have found such a great support group! thanks again!

hi!! I need some friends that will motivate me everyday to stay and remind me of my goal!! Please add me!!

Im also looking for friends!! I'll add you.... Anyone feel free to add me also!!! :)

You can add me:)

You; can add me!!! the more friends the better :)

Elliptical for me ! it burns twice as much calories as a treadmill and it works your legs and back side ::))