strongwilled

wow! i am very very happy for you !!! :laugh:

wow, you did it! Your work hard paid off.. i m happy for you :drinker:

Height 5-6 Age 44 SW 176 CW157 GW 135

Try fat free raspberry vinaigrette dressing . it tastes very good with salad. i would eat salad everyday with it :drinker:

you are amazing! keep going! :wink:

thank you very much for sharing this because i need it :drinker: :happy:

both run and jog will burn same calories but run burn calories more quicker than jog.... jog will eventually burn in long distance to reach the run calories yea run is the best way if you want to burn quicker in short time:indifferent:

wow!:drinker:

inspiring!:drinker: :drinker: :indifferent:

you did it and keep up!

wow!!!!! :drinker:

can you explain how it works ? i mean what should i start with? it seems interesting to me thanks:smile:

im happy for you :wink:

I MEAN THIS IS WHAT I SECOND! MY APOLOGY

i second!

thank you for sharing this with us because i need it and it sounds delicious!

fantastic!

44

agree!

sorry to say i disagree.......:yawn:

amazing!

thats good

:bigsmile:

nice! way to go!

wow, very interesting---- thank you for sharing with us....

3

wow!

i believe drinking the diet soda is not doing anything not even gaining or losing weigh or bad or good for you.... it is like neutral..... if it is bad for you then why would the doctor suggests my friend who have a diabetic to drink diet soda or crystal light if necessary in place of regular soda.... diet sodas are like…

wow, you look good! way to go! you can do it!!!! im very happy for you

wow, you are accomplished! way to go! im proud of you! smile