Treadmillmom1st Member

Bump

I am hearing positive things about the Wahoo, thank you.

Thank you all for taking the time to respond, the iron deficiency theory sounds plausible.

There's a separate measurement for hydration.

Yes

Thank you all for your responses, it's been insightful. I've decided to invest my hard earned cash on the suite of thyroid blood tests, I may be opening a can of worms as I may not necessarily be able to afford the drugs, but we'll see.

Perhaps not when using the app but still good to know thank you.

Shame I can't add pictures I could show you my Boditrax BMR from 1575 to 1620. Muscle mass from 51.8kg to 53.5kg. I exercise 5 days a week. HIIT cardio with wieghts and Plyometrics.

No. I'm thinking by increasing my muscle mass I'll increase my Basal Metabolic Rate...which I've done successfully in the last 30 days...just gotta maintain over the next 30 years lol.

No.

http://www.hypothyroidismrevolution.com/hypothyroidism-exercise/ that's one, I cannot now find the other articles that touted the same information.

No. In the UK you see a General Practitioner, they're unlikely to know, you're not assigned a specialist unless there are complications. My 3 month review is a month and a half away.

Can sleep hours be factored into the 16 hours of fasting?

I posted the same thing about 3 months ago, I was so bloated I looked 6 months pregnant and that is not an exaggeration. I switched to soya protein with lactose free milk, my nephew suggested making the protein supplement into a meal to aid digestion so I add banana, berries, pineapple, peanut butter, porridge oats and…

I didn't fix it, it still happens but not as often.

I have as stated but something is clearly wrong with my digestive system. I'm going for a lactose free week taking probiotics to restore my gut flora.

That's hilarious. I thought you had to take the protein 30 minutes pre/post workout? I watched a BBC programme that said you urinate out the protein otherwise. Anyway, is your stomach flat through the day when you drink your shake at night?

Hello. I have switched to Soy protein with water and the bloating continues, I used to have an 'asbestos gut' lol could eat anything but fear the 'protein shakes' may have triggered some sort of intolerance as lately I'm really struggling with foods I previously ate with ease. My flat stomach has become round. As a…

Wow guys I really appreciate your input I knew none of this, thanks.

This is happening to me on a daily basis for about two weeks. I've done a Google search and noted bloggers reporting this as far back as October 2015, not sure if it's been fixed in interim or ongoing. I have too been deleting multiple entries.

Hello. I've just joined the group, like so many others I got my FitBit for Christmas, a gift from my husband. Its a fun toy but I got to say its not the product the marketing nor adverts would have you believe. I don't have the heart to tell him its not worth the money he spent on it. So after being awake for 1 hour 30…

Thank you futuresize 8, that's helpful, I may call on you from time to time. janejellyroll my calorie intake is high surprisingly but I've added lots of seeds to my diet (my protein) which are very calorific. I've just popped to the health food store and bought multivitamins which I had hoped to avoid, worried about the…

Thanks for taking the time to point that out adub119.

15-20 reps, how many times per session?

Well hello handsome!

Thanks. If I log in MFP what will I see in FitBit?

I need the answer to this question. I received a FitBit for Christmas (I'm sure I'm not the only one). My MFP food diary does not appear in FitBit so I have used FitBits diary but the food database is not as comprehensive and neither does it show in MFP. I know the two accounts are synced because my Steps recorded in…

C'mon....anybody?

...you can park up close to another car and slip outta your door and effortlessly glide between the space left between your wing and the mirror of the car you're parked next to.

Ding Dong, I can see in your eyes and your slightly pouty smile you feel hot...you look hot.