janetsalley Member

Thanks for the info! :smile:

BUMP

Thanks for you guys input!!! Neanderthin....I don't think its goofy, it actually gives your coffee a smooth taste. I was putting it in my coffee because it made it easier to digest...but I ended up really liking it!

Thanks guys....that's the info I've been looking for. They described it as being this super food that aids in weight loss. I'd been putting a tablespoonful in my coffee EVERYDAY....I'm going to cut it down to 1/2 tsp because I don't see it helping me any either!! Thanks again.

welcomed to add me

looking good!!

Hi Kat, Feel free to add me!

add me!!

Thanks, didn't think about it like that !

:) good job!!! wtg!!!

add meee :smiley:

Ignore.... I found my answer

Well silly me...I thought that cutting out meat would help the weight loss!! Now I know better lol....thanks for the input, the good and the bad. Someone actually told me that cutting out the meat would help me detox, but I'm eating at a deficit again, I just didn't understand why my stomach grew a whole inch in 5 days.…

keep up the good work

WOW!! what a transformation....you look great

you betta work girl!!!! luv it!!!! congrats...keep up the good work!!! :flowerforyou:

good job

Totally agree with kiki, besides you don't want to look skinny fat if you do lose the weight. ?.oh another thing is I doubt if you're going to drink those shakes for the rest of your life because when you start eating regularly you may not like the results.

Amazing congrats

Keep up the good work =)

Way off this weekend and will probably be off tomorrow :D

Luv it wtg

I just cheat some days....don't handle them any special way! I'm usually still at a defiicit, I have a weakness for those red velvet mini cupcakes w/cream cheese frosting (OMG) (100 cals a piece) I can pop like 5 of 'em 1 after the other in my mouth...then go back and eat 5 more!! Thats 1,000 cals right there...but the…

Absolutely freakin luv it!!! Amazing!! Good job!!

wtg freakin...awsome, keep up the good work

I saw the pics very impressive, I'm going to try to start it

I'm sooo scared of insanity, I just don't think I'll be successful. I work out at least 6 days a week usually for about 40 mins and that kills me. How active were you when you started?

Dayum! Congrats

Wow congrats

wow......congrats....way to stay commited, looking good!!