30 day shred logging?
Options
![janetsalley](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c32a/139d/58d8/2b0f/23aa/5d85/2501/dc9c1128eba03f1385fae638522fc9e8925c.jpg)
janetsalley
Posts: 122 Member
Hi, hope I'm not being repetitive but I looked through the forum a little and couldn't find the answer to my question. I will be starting 30 day shred today but I'm not sure what to log it under. Is it just cardio, aerobics, high impact aerobics, or none of the above? Thanks!!
0
Replies
-
Ignore.... I found my answer0
-
Hiya, where did you find it please? thinking of starting tomorrow :happy:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions