30 day shred logging?
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janetsalley
Posts: 122 Member
Hi, hope I'm not being repetitive but I looked through the forum a little and couldn't find the answer to my question. I will be starting 30 day shred today but I'm not sure what to log it under. Is it just cardio, aerobics, high impact aerobics, or none of the above? Thanks!!
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Ignore.... I found my answer0
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Hiya, where did you find it please? thinking of starting tomorrow :happy:0
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