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i am 3 months in and lost 23 lbs and 19 inches over all body i am struggling to get any off my hips :( in that 3 months had major surgery and was in a car crash. slow up to now but i am all clear from surgery just need to find motivation to do it now and do it proper
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wow ... fantastic love your pictures xx you look over joyed
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Hi i am from Nairn, small town 16 miles east of inverness Scotland. feel free to add me.
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he is getting fed up of all the talk as well. lol he doesnt see all the fuss to the colours table decorations, what photos have to be done, cars. cakes. gifts. speeches. he just says as long as they both turn up and his mum and dad are there then its just a piss up really. lol his women emma goes mad at him when he says…
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not my wedding i am 31 and married 13 yrs. but my wee brother is getting married sep 7th, and i am on the weight loss towards it. :) i love wedding talk. as i didnt have a big wedding, wish i had now but at the time we just wanted married asap. we were together less than a month,. meeting hung out a few times and married…
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You look fantastic. Great work. will add you so i can watch out for you journey :) :flowerforyou:
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i do wii fitness, treadmill (30 minutes) walking pace. spinning 4 classes a week, and swimming if i can be bothered, and just out on the bike where ever i can leave the car at home and use the bike, I just need to get out of the mind set of grab and eat on the run, i see more an inch loss than a weigh loss.
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woop it worked lol :bigsmile:
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remember you will be starting to gain muscle. and muscle weighs more than fat. I was the same i did 6 weeks last couple of weeks i added in going to the gym, and sen a gain, i was heartbroken until i looked at all the other factors. bmi fat mass and body fat% had all reduced, i find if i don't have a great weight loss…
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i use the wii fit for running long distance, hula hoop, yoga (if i am in the mood for falling over lol) and some of the balance games
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Hi Ya, i am in Scotland, in nairn, which is 16 miles east of inverness, capital of the highlands, been here all m life and newish to MFP welcome to add me :)
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omg all o can say and think is WOW you look amazing,
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Hello How are you? I am June and I live in Scotland, add me if you want and join in the madness, :)
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you a truly beautiful well done xx
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i am sorry to read this i have had this happen to me and it was my own uncle that said it and made face behind me infront a load of people, however he wasnt so smart when i picked up a stone and threw it at his car and smashed his back windscreen, there is no need for people to be so cruel, i bet he wouldnt have had the…
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WOW :love: I think you look wonderful all the hard work paid off,
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bored to tears. Nairn, Highlands of scotland
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I still have a wee snack of the goodies, if we are going out i still have what i normally have, its not wasted my diet its just been able to control what i am now having as a life style. i don't diet as soon as that little word diet is mentioned then i feel i have to eat everything in site in-case i will starve, i do…
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way to go you look fab. and dont look 40 :) cant wait to see more pics x
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for long enough i wasn't even getting 4lbs in a month, i am getting small losses now i am going to the gym, spinning, swimming, circuits, and treadmill at home, where as before that i would be fighting the loosing battle of scale movement, but inches were coming off, i have done 13 inches waist, 4 bust sizes, 6 inch hips,…
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start weight 254 in march 2012. height 5ft 7 current weight 227.2 there is a 13 inch loss on waist. the scales dont move every week, but in over all average its 1.6lbs loss per week, been 17 weeks so far and total 27 lbs loss :)
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Beautiful lass :)
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i do half an hour 4 mornings in the gym, 3 mornings doing spinning classes and some of the classes are 90 minutes, i go swimming at least twice a week and go to some of the local fitness classes (this is all very brand new to me,) 6 weeks ago i had no access to gym or any fitness outwith the house, before the gym, i had…
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i did the same, but i nicknamed mine torture machine in bedroom (treadmill) i logged what it said on the counter screen for cals and speed and now i know its exactly the same reading as i get from the treadmill itself :) :flowerforyou:
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Today for the first time since starting this journey i walked past the hall mirror with my gym gear on and stopped did a double take, I noticed a difference and delighted :)
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Fantastic, you looking fine with it :)
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kings of leon sex on fire gets me every time,
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i didnt know you got ones to work out with, i did it when i was little. i may have to invest, :)
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Beautiful. your amazing and look fantastic :drinker:
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i have the same problem but after a long period i can go without one for ages, i since had a trip to doctors and tests and and said that its just my cycle and to keep a diary, i have been given meds for the pains, as the others have said maybe just a drop in at the doctors can also put your mind at rest x