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Delish!! but eat it immediately or the magic pop Disappears .LOL
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DONT weigh yourself everyday..its torture and discouraging once a month/every 2 weeks is much better
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Bump..for later!
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Bump!
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Bump
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just bought FT60 hope its as great as ppl claim!
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Fage with just about any cereal, 2 tablespoons of PB2, or 1 tablespoon of Agave ...YUMMY
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THIS ^^
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Peppridge farm has a whole bunch of low Calorie/Carbs options http://www.pepperidgefarm.com/ProductDetail.aspx?catID=754 http://www.pepperidgefarm.com/ProductDetail.aspx?catID=755&prdID=11798
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Congrats!! thanks for the lunch ideas
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Bump
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Agreed..Same here!
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Bump..Def need some clarification
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in the past the only way I was able to rid off it was with a personal trainer 5 days a week. Then I stopped working out and it came right back I didnt think Id EVER get rid of it again....Til JM 30 Day Shred (3 days/week for 3 months ) I ended up with amazing legs
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bump
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Turkey! Butterball Thin & Crispy is the BEST
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Def trying this 1! Thanks!!
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which brand did you purchase?
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wondering how long you took them for and if you had any further progress?
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bump
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bump
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WOW good for You! You and I have alot in common CW/GW/Height. Think Im going to try it your way . see if that works for me
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I used to have a hard time drinking water too. until I found a cute thermos that holds 32oz of water . I fill it twice for the day and Im done. Its especially Ez to go thru the second 32oz right after working out. Youll actually find yourself craving water which sounds crazy I know but its true!
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bump
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BUMP
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for some reason level 1 leaves me more sore than the other 2 levels . and Ive been doing it for about a year
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bump
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I was considering it... but would like to see real results . please let me know if you see an actual difference
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YUP Me 2:yawn: I was experiencing the same thing until I figured out why .....I HATE THE GYM working out at home is way more fun & convenient 4me
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Here... Cant stop eating MY food just make small modifications here and there..and of course portion control, cuz idk about U but we never knew what that was in our house LOL
