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Irish
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wheres urs ? LOL
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hope this works...Heres to thickness LOL
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try chopped red onions green peppers ground turkey, chicken or beef
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BUMp 4later... thanks
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Do you have "heavy flow " days? if so did you find it worked as well on those days too? I tried it on the heaviest day and it didnt work out too well..any advise
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bump!
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Same here 1 day the scale says I lost 28lbs the next just 20.. either way Im happy with having to replace all my size 12-14 jeans with 6-8 !!
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pepperidge farm has a line of low Calorie breads..
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Bump for later def trying these tonight!
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Bump...wondering the same thing
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This is great!
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BUMp..Awesome results
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Fage Greek yogurt, spinach, Cod fish , and a few morning star products
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BUMP !!
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Bump ..will try a few of these
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I heard Pull ups help alot.....Im going to try that myself
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Im a big Jillian Fan ! I Cant say I love her Kickbox Fast fix . But her workout always deliver results
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Im in !! start the group!
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BUMP FOR LATER
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bought a pair for My Husband who runs 5-7 miles a day and they fell apart almost 1 month to the date of purchase . So i guess it really depends on how much you plan on doing with them
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Same here! Have you noticed a big difference between polar and fitbit calorie burn readings ?
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THIS ^^ but Ill add peppers,onions fresh garlic. sometimes I add Fage Greek yogurt and a little hot sauce throw it in a 110 calorie whole wheat roll-up
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just got mines... after 8,000 years of blackberry..lol
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I started with 2.5 and SLOWLY worked my way to 5lbs
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YES it works!!!
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Thanks BUMP !
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Bump!
