col443

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  • I don't think they are inappropriate. I am 33 as well and would wear them. They look great.
  • What about hidden valley dip pack mixed with greek yogurt?
  • I am currently a 40DDD and I use an enell sport. It is ugly as sin but keeps the puppies in place.
  • I eat Mcdonald's occasionally. If it fits eat it. Why would you starve yourself?
  • Just keep doing what you are doing. I understand your frustration. My mother is actually my worst enemy when it comes to losing weight. The last time I attempted I was doing great. I was starting to see a change in the mirror and so was everyone else. Except her. She would give me that look you are talking about and then…
  • Nah. MFP sets protein too low. I almost always go over on protein and fiber.
  • Good for you. Glad you got back on track. I have done lots of yo-yo dieting as well. You name it I think I have done it. I am back on here again as well after giving up the last time. This time I am doing things differently though. I changed my mindset on "dieting". I refuse to deny myself certain foods this time. I have…
  • This is why I just stopped reading studies and the latest information. Most of these people don't really know what is good and what is bad. Butter is a great example of that. It is good, no it is bad, wait now it is good again. I will drink my daily can of diet pepsi and enjoy it. Everything in moderation.
  • I am waiting for the new one to come out. The website keeps saying spring of 2013 so soon I hope. The only reason I am waiting is because the new one is a wrist band. I know if I buy the ones on the market today I will end up washing the darn thing.
    in Fitbit Comment by col443 April 2013
  • I do WW and MPF. I have found that I never go over my calories even with fruit/veggies being free. I currently get 34 points a day. Based on how low in calories most fruit and veggies are I think you would have to eat a TON of them for it to really have an effect. I joined WW for the same reason you did. I needed to be…
  • I still enjoy everything I used to. In fact tonight I had pizza and wine. Just make sure it fits into your calorie goals for the day. The last time I tried losing weight I went on a strict diet. Sure, I lost weight but I was so miserable that I eventually gave up and stopped. This time around I refuse to deprive myself. If…
  • Mac n cheese and the pizza (both traditional and french bread)
  • chicken and broccoli noodle casserole (skinny taste) which was sooooo good!
  • You need to find a counselor pronto. First off you stated that you are taking secret trips to go and buy food to binge. Then you are purging. This is the start of an eating disorder. Please, tell someone close to you that you trust and get some help.
  • Careful with this medicine. Just be sure to keep an eye out for side effects. I was on it about 10 yrs ago. My husband called it stupidmax. I had all kinds of problems with trying to find words to form a sentence. I also had fog moments when I could not remember things. I called my husband one day crying because I could…
  • I love jerky but only eat wild bills. It is the only jerky that I like. Gotta portion it out though or I will eat the whole bag. I want to try alton brown's recipe. it looks similar to wild bills. He makes it without a dehydrator. Uses furnace filters and a box fan.
    in Beef Jerky Comment by col443 March 2013
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