Low carb/high protein veggie dip?

janem2406
janem2406 Posts: 3 Member
edited January 24 in Recipes
Does anybody know any dips that could be used for veggies that are as low as possible on carbs and possibly even have reasonable protein? Im on a high protein diet and need any protein sources i can find...:))
Thanks!

Replies

  • GetSoda
    GetSoda Posts: 1,267 Member
    Ground beef. Works brill.
  • AleciaG724
    AleciaG724 Posts: 705 Member
    Do you like silken tofu? Try this:

    http://hugsnquiches.blogspot.com/2013/04/late-night-snack-creamy-veggie-dip-vegan.html

    If not, you can substitute Greek yogurt!
  • col443
    col443 Posts: 17
    What about hidden valley dip pack mixed with greek yogurt?
  • usmc01462
    usmc01462 Posts: 1,944 Member
    chicken in food processor add low fat cream cheese and hot sauce makes a very good dip...Me on the other hand I do just veggies and fruits no meat no protein drinks...its all a bunch of bs
  • Kali112
    Kali112 Posts: 87 Member
    how about a satay sauce-1 tbsp of peanut butter mixed with greek yoghurt, plenty of salt lemon juice. I try to avoid dairy so i often just use a 1tbsp peanut butter which goes great with celery, carrot sticks and apple slices.
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