Low carb/high protein veggie dip?

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janem2406
janem2406 Posts: 3 Member
in Recipes
Does anybody know any dips that could be used for veggies that are as low as possible on carbs and possibly even have reasonable protein? Im on a high protein diet and need any protein sources i can find...:))
Thanks!

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  • GetSoda
    GetSoda Posts: 1,267 Member
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    Ground beef. Works brill.
  • AleciaG724
    AleciaG724 Posts: 705 Member
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    Do you like silken tofu? Try this:

    http://hugsnquiches.blogspot.com/2013/04/late-night-snack-creamy-veggie-dip-vegan.html

    If not, you can substitute Greek yogurt!
  • col443
    col443 Posts: 17
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    What about hidden valley dip pack mixed with greek yogurt?
  • usmc01462
    usmc01462 Posts: 1,944 Member
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    chicken in food processor add low fat cream cheese and hot sauce makes a very good dip...Me on the other hand I do just veggies and fruits no meat no protein drinks...its all a bunch of bs
  • Kali112
    Kali112 Posts: 87 Member
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    how about a satay sauce-1 tbsp of peanut butter mixed with greek yoghurt, plenty of salt lemon juice. I try to avoid dairy so i often just use a 1tbsp peanut butter which goes great with celery, carrot sticks and apple slices.

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