KristinaW

eggplant

I read that to be the most pleased with results you should only weigh a couple times a month- or just once a month. When people weigh to often it becomes all they can think about and unhealthy habits develop. Weighing to often will cause you to never have a happy feeling about the numbers cause you will only see decimals…

I have been whipping my face with a baby whip a few times a day for a couple weeks now, it helps some---but not completely. and i hardly ever, ever wear makeup....do you think if i do it would fight some the oil?

I am working on my associates currently. My block from over eating is to cut grapes in half and keep a small bowl near me. but not to near- i like to have to stretch to reach them (so i dont grab as often). then if I do snack it is healthy- and cutting them in half I feel I am eating more then I really am. I havent much…

Great family recipes together that keep you happy. Little ____ that wont go to ____ when they are ________ _____.

I try to eat healthy and control portion size at the same time. It seems to be working alright for me. though I have to admit, on days when I am way low on calories I will eat chocolate or something to make a quick bridge of the gap.

welcome to mfp- glad to have you! lets see how many days in a row you can log in. i find the challenge to help encourage me to log everyday- and by logging more i break diet less. it works, and soon you will make friends and log just to see what they are up too! people on here are very nice- im sure you will love it here.

im not in a group, but i have made some great friends on here all close to my age. you are free to add me and go though my friends list for some friends of your own. im 21 by the way.

sounds like you have already come far in the battle of weight vs wants! I know how it is to give in to post-breastfeeding cravings. after my son, he is now 3, i lost my weight quickly. and while breast feeding i ate ice cream daily. i ate ice cream daily after breast feeding as well. i found my self weighing 210 just 30…

you can visit your goal page and edit your daily intake goal as well as the amount you want to push yourself to exercise.. I had a problem with it to start cause i was ending my day with like 1k calories left out of my intake goal.. so i sliced my intake in half and am now ending about 50 to much. it works much better for…

just cause it says you have them remaining does not mean that you need to eat them. even on days when i totally pig out all day i cant seem to even hit the 1000 mark, and on a normal day i dont even eat 600. if i were actually going to eat everything available each day i would have to eat a tub of ice cream. point is- if…

i feel your pain dude....I am freaking out thinking my bf is going to back down outa our move to Georgia and the funds are a little low and it is a very scary time for me. I too eat when i am upset...and this morning, i nearly lost the battle! i wanted ice cream so bad, i got a spoon and scooped right outa the container…

lmao! that is so true! like the cookie crisp wolf, he has a mini adventure and is a total addict!

The sea salt idea is pretty cool. I have had a thyroid problem since i was 14....and not taking my medicine during pregnancy caused it to nearly shut down. blah. without insurance i cant afford the medicine either...blah. i have noticed myself craving sea salt, and i add it to everything i eat. i was once told you body…

Would it be possible for you to switch shifts, or get another person to stay with you. If you end up switching to formula dont fret to much. I only managed to breast feed my son for 5 months and he has turned out a strong and very smart little boy.

keep track of time u spend rushing between classes- it counts as working out. and you will burn more calories then u think! also if you have a little time to spear between classes spend it going up and down stares.

A tip for your breast feeding. You still need to be consuming at least 300 extra calories each day in order to produce adequate milk flow. Don't worry, if you have to increase your daily goal, you wills till loss the weight. Also, breast feeding has a lot to do with emotion. if you are stressed out, or feeling separated…

I would love top join! I currently have a 2yr old boy and I am TTC. (trying to conceive). I am trying to loose the left over weight from my son-plus all the ben and jerry's i ate!- but trying to loose the weight to support the healthiest future pregnancy that i can. and a tip for you with your cooking issue- I had the same…

i joined a week ago and accept all friend request. So far i have logged on everyday- so if you would like a friend please feel free to add me!

You should buy a notebook to keep with you and write in when your away from home. Also It helps if instead of buying your lunch you take your lunch instead. the Lean Cuisine meals are really taste, and there are lots of protein bars out there you can eat for only 90 cal each. and if being at home is the hardest point, try…

hello- im kristina. feel free to add me. and my goal is 30lbs before conceiving my second child--so as soon as possible!