JOIN ME IN LOSING 25 LBS
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Hi All! My goal is 15-20 lbs by Jan. 2011 I have lost 18 since last January (2010) So it is time to kick it into high gear!! I just started fitness pal today on my new phone and am SUPER excited to no longer hand-write my diet.0
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Hi All! I went to Curves this morning. It was hard being that I didn't work out the last 2 days but I did! Since I'm off tonight I will do WII Fit this evening. TTYL0
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I tried Curves this summer, only went for about two weeks though due to holiday and other commitments - but I liked it. Unfortunately there isn't one near my university and I'm going back tomorrow!
But they do have a gym and the membership is very reasonable so I will join! Can't wait!
Just to update you all, I've lost 6.5lbs so far
I'm on my way to lose 25lbs by Christmas, let's hope the rest of it falls off. I think I won't trust that I'm actually losing weight once I've successfully lost 10lbs!!!
Good luck everyone!0 -
Hi! I am new to MFP. I would love to be a part of this group. 25 lbs by January would be awesome!!! What do I need to do to participate?0
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So sorry I haven't been around. I gained some of my weight back. I got off track here, then went on vacation, but yesterday I started logging my food again. I need to get back to exercising. I have a gym membership, but haven't gone in a while. It's time to get moving again!0
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Vacation is just that.... Welcome back....0
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You gotta start somewhere... Once you start the pounds will come off like a pair of shoes... Start with a small goal...0
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Monica just stay focused eat right and exercise...0
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You are doing such a good job.. It's nice to meet you... Keep up the weight loss! For now I'm exercising 3 to 4 times a week. I'm keeping myself focused on my goals! .....0
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Since I was off today I wanted to go to spinning class but since it was rainning like cats and dogs I opted to walk on my treadmill at an incline varying from 7% to 9% incline at a speed of 3.0 for 60 minutes. I burned 419 calories. I'm on my way to losing the weight only 16 weeks left to meet or beat my goal :happy: I wanted to share this with everyone because I know things may come up and you can't make it to a gym or maybe you don't have a gym membership but don't use that as in excuse! You are in total control of your situation. You don't have to go to a gym to exercise you can walk 30 or 60 minutes around your neighborhood or local park. You can also purchase a treadmill If you have the money to spare. I purchased a treadmill, dumbbells, an exercise ball, an exercise mat, kettle balls and an elliptical for when I can't make it to the gym. Not all at one time ofcourse! I used to have a personel trainer come to my home about 2 years ago so I wanted to have a small home gym. All I need know is a spinning bike... But when you don't use the equipment it collects alot of dust.... Please remember there's nothing to lose but weight!!!0
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Hello I would love to get in on the 25lbs by the first of the year. I have been on MFP for a week now and I have lost 4 pounds so far. I'm feeling like it was just water but a pound is a pound. I'm in my second week and now I got to work on the food, because only one day last week was I under my calorie count. Sweets are my weakness so I need to learn to stay away from the and treat myself once a week. I love the support I've gotten so far from MFP and welcome all new friend request. The first of the year will be here before I know it. 0
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Hi all! Today I did 30 minutes of Cardio class and 15 min Abdomen class. I have to work tonight so I won't be exercising again until tomorrow morning, back to the circuit. I like Curves because i can work all muscle groups in only 30 minutes. There seem to not be enough hours in my day so that is perfect for me. TTYL!0
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hello- im kristina. feel free to add me.
and my goal is 30lbs before conceiving my second child--so as soon as possible!0 -
Hello everyone
I hope everyone is sticking to their exercise regimens and calorie intake! 13 weeks left until the new year. Starting this week I've decided to step up my exercise plan. I am going to do 30-45min of cardio and 20min of strength training 5 days a week. Next week is my weigh day. I know I've lost inches because my clothes are fitting lose again. I'm on my way.0 -
I am probably late jumping in, but would love to join you....0
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I decided to only weigh myself once a month (on the last day of the month). Next week is weigh day! On Oct 1 I'm going to my favorite store BEBE and by me a new dress & pair of stilettos to wear New Year's Eve... This dress will be my motivation to reach my goal of 145lb...0
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Hi, first day on. I want to lose 25 also, I weigh 173 and 145 would be great! I cant fit into my clothes anymore. this site is eye opening as I thought I was eating less cal than I really am!0
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:happy: I'm all for it! I'd like to lose 25 lbs by Dec 1st!0
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25 by January 2011 sounds great, count me in! I need to maintain my size until Nov 6th, but I know that 10lbs lighter I am still the same dress size, so this feels like a doable mini goal.0
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I would love to join you in losing 25 lbs by jan 1st. I have more then that to lose but that would be a good start. I have been walking, doing wii fit and biking 6xs a week for 30=45 mins. And I just watch what I am eating trying to eat healthier and tracking my food and exercise. I love the encouragement I have got from this site.I have been on here for about 2 1/2 months and have lost 19lbs so far.We can do this0
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Yes, I am coming in last as well but count me in.
-HB0 -
i'll join you in losing 25 ibs....even though like some people on this thread i have more than that to lose.
SW: 180
GW: 155 (FIRST 25 IBS)
yesterday i started on my weight loss journey AGAIN for the MILLIONTH time since I started on my weight loss journey back in 2002/2003.
I started with the basics:
-measured food
-count calories
-stayed within calorie range of 1200 calories I ate lower than that over 1100 I will post what i ate yesterday on here.
-exercise: walking...that will be my main exercise from September 22 - September 26. If I do additional exercise that will be a BONUS!!! did 60 mins of walking yesterday.
-drank 64 oz h20
-wrote down everything ate and drank.0 -
Count me in!0
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Hello! I just joined a little over a week ago and I'm looking to shed 10-15 lbs by Christmas. I had a little too much fun with food and drinks over the summer and I am finally back on track. I love Myfitnesspal! I'm a busy person working a full time job and I'm in grad school two nights a week from 6-9PM so it's been a real struggle to eat right and find time to work out. But with the help of a personal trainer and Weight Watchers I hope to achieve the goal I set for myself! :bigsmile:0
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Count me in I am trying to lose 25lbs by Jan0
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Sounds great! I'm on board!!0
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I'm in! I would like to utimately lose 75 lbs but my goal is to lose at least 25 lbs (would love 35 lbs) before January 13, 2010. i wanna be able to wear a bikini on my vacation! 0
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I'm in!!0
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sounds like a plan, i am in ;-)0
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LW: 180
CW: 178
2 IBS GONE....23 TO GOAL FOR ME :drinker:0
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