emmarosegibson Member

I'm starting over too. Put my weight back on through anxiety and depression which meant I rarely left the house. Lost a stone in last 3 months but will have put some of that on over Xmas but raring to go again

I want to lose 30lbs too, getting back to it in the morning!

Hiya I restarted beginning of the month, 16lbs to go, feel free to add

Hiya, feel free to add, I'm always here to support

Feel free to add me

Hiya I'm from yorkshire and on every day, feel free to add

I generally eat a really low fat diet so sometimes my body really craves stuff and u get headache or dizzy. I was like this Thursday so I had a Chinese take away and been fine since! Sometimes it's just what our body needs

Feel free to add

I'm from Leeds feel free to add

I'm a bridesmaid in dec this year and need to loose a stone. Feel free to add x

Hiya, mixed bean chilli, pasta and passatta sauce, spinach and lentil dhal, pea and asparagus risotto as well as lots of other pasta dishes. If you want any of the recipes just contact me x

I like a big breakfast so I have overnight oats with almond milk and pb2. I add fruit of some kind to it usually a pink lady apple and then I have a vanilla protein shake made with almond milk x

I'm from West Yorkshire. Feel free to add x

Feel free to add

Feel free to add, I'm happy to support. I suffer with depression and my partner has personality disorder and depression so I'm pretty clued up around mental health and how it impacts weight x

Feel free to add my diary is open

Feel free to add. I've recently got my motivation back so happy to support

Feel free to add I'm always happy to support

Feel free to add

Welcome and enjoy

Feel free to add

I buy lots of food mags, ww, slimming world, good food and I aim to have min of 2-3 new dishes every week. Really works and some weeks I do a new one every day! I do have staples I buy such as fruit, veg, oats, eggs and almond milk but I think it's good to mix it up x

I do a meal plan a week in advance do I'm literally just buying foods that I need and nothing more. I also do my shopping online do I'm not tempted by any sales in the supermarket! I also buy own brand things rather than the popular brands x

I get the weekly graze boxes and I just had some berry flapjack which was great. Also the toffee apple is good for a sweet tooth x

Feel free to add. My diary is open and I log everything

Hiya. I do only have 10lbs to loose but I'm good at motivating and support! Well I like to think so! I log in every day, log all my exercise etc. feel free to add me. You have done great so far!

Feel free to add me

Awesome transformation and really amazing commitment!

One thing that works for me is planning a menu and shopping list weekly. So today I planned all my evening meals from Friday (28th June) through to the following thurs. then I go shopping fri and just stick to what's on my list that way I don't have to worry about what to cook but also we have little no junk in the house.…

I'm always happy to support. I have my last 10lbs to loose but its driving me mad! Just got my mojo back so pretty motivated at the mo. feel free to add me