carlafreeman

Age--26 Start Weight--215 5/29 weight-- 210 6/05 weight --206 6/12 weight-- 206 6/19 weight--202.8 6/26 weight--204.2 Current Weight--207 8/31 Goal Weight--195 Goal Weight--165 Minutes/Days Exercised This Week--BIG FAT 0!!! (I don't know what has been wrong with me this week. But I have slacked on counting my calories and…

in Up for a Summer Challange??? 20 lbs by August 31st Comment by carlafreeman July 2009

Age--26 Start Weight--215 5/29 weight-- 210 6/05 weight --206 6/12 weight-- 206 6/19 weight--202.8 Current Weight--204.2 8/31 Goal Weight--195 Goal Weight--165 Minutes/Days Exercised This Week--BIG FAT 0!!! (I don't know what has been wrong with me this week. But I have slacked on counting my calories and have not…

in Up for a Summer Challange??? 20 lbs by August 31st Comment by carlafreeman June 2009

Congrats!!! :smooched:

in AHHHHHHHHHHHHHHHHHHH!!!!!!! Comment by carlafreeman June 2009

Thanks Kidvicious28!!

in Up for a Summer Challange??? 20 lbs by August 31st Comment by carlafreeman June 2009

Age--26 Start Weight--215 5/29 weight-- 210 6/05 weight --206 6/12 weight-- 206 Current Weight---202.8 8/31 Goal Weight--195 Goal Weight--165 Minutes/Days Exercised This Week--230 Minutes I've lost 3 pounds this week!!! WOO HOO!!! Under 200....watch out....Here I come!!!

in Up for a Summer Challange??? 20 lbs by August 31st Comment by carlafreeman June 2009

AMEN!!! :smooched:

in Acceptance Is Key -- Words of Wisdom -- June 16, 2009‏ Comment by carlafreeman June 2009

Congrats!! :smooched: Keep up the good work!!

in I did it, I didn't think I would but I did... Comment by carlafreeman June 2009

Congrats to all the losers!! Keep up the hard work yall!!! :smooched:

in Up for a Summer Challange??? 20 lbs by August 31st Comment by carlafreeman June 2009

Ugh....I've been dreading this day. This week has just been all out of sorts. I'm trying to quit smoking!!! I have not exercised anything like the weeks before. However I have not gained or lost this week. So, that was a little motivation. Age--26 Start Weight--215 5/29 weight-- 210 6/05 weight --206 Current Weight --- 206…

in Up for a Summer Challange??? 20 lbs by August 31st Comment by carlafreeman June 2009

Welcome to MFP!! You will fall in love with this site and the people here. Everyone is very motivational and very supportive!! Good luck with all of your goals!! :smooched:

in Newbie here Comment by carlafreeman June 2009

Congrats!! :smooched: Keep up the good work!!

in Fantastic 1st week!! :o) Comment by carlafreeman June 2009

I love taebo!! That's how I've been getting my cardio in!! Of course I am so out of shape that my Favorite Taebo is still sitting on the shelf. I couldn't finish the workout. UGH!! But I did find a "Believers Workout Taebo" on netflix and I am loving it. He really pushes you to finish the workout!!!

in Up for a Summer Challange??? 20 lbs by August 31st Comment by carlafreeman June 2009

Welcome to the best site ever!! You'll be head over heels in love before you know it!! :smooched:

in Lose, Lose, Lose! Comment by carlafreeman June 2009

Wow yall!! Thanks so much for all the advice and great info!! Keep it coming!!! :smooched:

in 30 day shred? Comment by carlafreeman June 2009

:smooched:

in Words from ex Weight Watcher leader Comment by carlafreeman June 2009

If you subscribe to netlfix they have a lot of exercise dvds and then you can try them out before you buy. I just learned this last week and love it!!! I personally have bought--Walk Away The Pounds w/Leslie Sansone--miles 1, 2, and 3. I also have the Taebo Best Moves and Taebo Believers Workout. Good luck with all your…

in Exercise DVD's Comment by carlafreeman June 2009

You go girl!! AWESOME job!! :smooched:

in i did it Comment by carlafreeman June 2009

Vent it out girl!! We all need to sometimes!! :smooched: What may work for her...doesn't mean that it will work for you. We are all different!!

in Mothers (no offense) Comment by carlafreeman June 2009

Love it!! Thanks for posting this!!! :smooched:

in The Single Best Way to Lose Weight (WebMD) Comment by carlafreeman June 2009

Thanks for the encouragment and support yall!!! It is much needed!!! :smooched:

in Up for a Summer Challange??? 20 lbs by August 31st Comment by carlafreeman June 2009

Friday, June 5, 2009 Check In Age--26 Start Weight--215 5/29 weight-- 210 Current Weight--206 8/31 Goal Weight--195 Goal Weight--165 Minutes/Days Exercised This Week--570 minutes ( 9.5 hours ) I lost 4 pounds this week!!!

in Up for a Summer Challange??? 20 lbs by August 31st Comment by carlafreeman June 2009

WOO HOO!!! Weigh in is soon!!! All though I feel like I've gained a few pounds this week. LOL!! Can't wait to see everyone's progress!!!

in Up for a Summer Challange??? 20 lbs by August 31st Comment by carlafreeman June 2009

Welcome to MFP!! You'll be in love with this site and the people on it in no time!!! :smooched: Good luck with all your goals!!!:bigsmile:

in newbie :0) Comment by carlafreeman June 2009

Yea I didn't know Netflix had the workout dvds either. I just searched for the fun of it one night and BOOM....hundreds of cds!! I love it because I can try them out first before I purchase them. A lot of $$ saved!!

in WOW....Look at that calorie burn!!! Comment by carlafreeman June 2009

Good luck with all your goals!!! :smooched:

in yay...I'm ready to do this Comment by carlafreeman June 2009

No diet here either. Since joining MFP I have just started watching the amount of food that is going into my body. When I began this journey I was taking in over 3000+ calories a day. And I questioned why I was fat?? PLZ!! :noway: Now I have cut back my calories to close to 1200 a day. I am more aware of what and the…

carlafreeman

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