cassieohlaa

I have two =] and I want another. I got my first which says " faith love hope truth desire" and goes down my right side from under the bra to pant line. My second is a heart with a lily inside it, which is all shaded beautifully and done by my friend who is an artist. I still want another one though, I would like a small…

COUNT ME IN! I keep on starting this and can never get past the first week! I could really count on the motivation! This is my birthday month, so I want to do it. -Cassie

No I do not have children. As of right now I do not planning on have children.

aerobics. high impact.

Grape flavored anything...candy, medicine, and vodka.

It took me about a month to get here.

Push by Kat Deluna and Akon

Its 3.56 here in middlesex county of MA

I feel your pain. Before I started exercising I was just eating right and I dropped about 3 lbs within a 8 or 10 day period. Then I started exercising and my weight went back up. It was extremely discouraging. I talked to a trainer at my gym and he said the typical "muscle weighs more than fat". I've learned to concentrate…

thanks guys!

Like others, I have had the dvd but cannot get motivated to do it in the morning. I'm so starting tomorrow with you guys! Its time to banish the belly fat!

Thank you for all the advice. I enjoy reading your comments. Weight watchers was just something for me to think about because I recently have many friends on it. I think I may actually stick to the site because I enjoy all of the features. THANKS

hiii love. yeah i got her on the site. we're roomates and we're about to kick eachothers butts the second we get back to school!

hey i'm also a full time college student with a very similar history and weight loss goal. good luck with everything. maybe we can be support buddies :smile:

hey everyone i just stumbled upon this group and i think some of your guys are amazing. are you guys still accepting people into the group? i am 21 and currently weigh 160ish. due to college i have gained some many unwanted pounds. but now it's time to drop the weight and live a healthier lifestyle.

I bought my copy at walmart for $10. You can probably find it online at walmart.com, amazon, or on ebay. Or you may be able to buy it off of a site for Biggest Loser but I'm not positive.

I heard it was really good too. After being on this site and watching biggest loser I felt obligated to buy one and well this one won me over!

i am not a big fan of grilled chicken haha :smile:

Congrats! you're doing amazing :)

there's been many posts about this. most people say its a gimmick.

So i changed my ratios to 50% carb, 30% protein, and 20%fat. Does that look better?

so i changed it to 55 carb, 20 protein, and 25 fat... is this better for weight loss?

there is no other 5%. its 55% carbs + 25% protein + 20% fat = 100%...

tabilee-- if you think dasani has no sodium, you should try reading the ingredients...it has salt in it...just a litlle fyi for you.

shoes

I decided to incorporate choc chips into my lunch today. I put a twist on the elvis sandwich, by using two slices of whole grain bread, a few slices of a banana, a tbsp of peanut butter, and about 8 chocolate chips and fried it to melt the chocolate and peanut butter. It tasted sweet and with the smart choices and…

i'm def in for this challenge. age: 20 starting weight: 163 current weight: 162 goal weight: 113 days/min: 60 min/5 days