First NSV

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cassieohlaa
cassieohlaa Posts: 51
in Success Stories
So I am not a small girl, which is why I am working out and eating right. So when I work out I usually do the elliptical for about 20-25 min before I want to die and then move on to walking or biking. Well, today I kept pushing myself and while it hurt I pushed to 45 mins! My cardio endurance is finally moving forward! :happy:

Replies

  • bethanytowell
    bethanytowell Posts: 256 Member
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    Great work! My dad used to kick my butt on the eliptical!
  • msblueyes5
    msblueyes5 Posts: 126 Member
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    Great job!!
  • lakersfan4life
    lakersfan4life Posts: 322 Member
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    nice!

    no matter how much you want to quit, keep going. because the burn wont get any worse. and evenutally you'll hit ur second wind and feel like you can keep going forever. (well forever may be a little over exagerating)
  • krista4889
    krista4889 Posts: 19 Member
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    Hey! How long did it take you to see your cardio indurance build up? Congrats!!
  • cassieohlaa
    cassieohlaa Posts: 51
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    It took me about a month to get here.
  • sgoldman328
    sgoldman328 Posts: 379 Member
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    Way to go!!!

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