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Replies
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What kind of exercise?
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I actually took 6 weeks off and gained 17 lbs so losing 7lbs my first week back wasn't too shocking after all the bad choices (soda, pizza, donuts) I made... I'm not restricting myself excessively, as I understand BMR, RMR, TDEE and starvation mode very well. I take in about 1250ish calories every day (I work a desk job…
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HW: 293 SW: 263 CW: 243 GW: 160 UGW: 130
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WOW! You are breathtaking and an inspiration!!!
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He's a tree and I'm no dendrophiliac
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I agree, I think if they become underweight they should be disqualified. She just looked sickly.
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HUGE DOCTOR WHO FAN HERE!!! (in more ways than one LOL)... I especially LOVE DW10
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We live 800 miles from any family or friends so we can easily skip it ("Sorry, no money for gas/hotel")...
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I like the idea of left overs hedwardsb... Yesterday was just a bad calorie day, normally I'm within 100-200 calories. I think I will just count all the oil, the only reason I would use it is for the extra calories since some days I have trouble hitting all 1800 without feeling sick. Thank you all for your help.
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I have a friend in Phoenix who was posting pictures of snow and a friend in Alaska who was posting pictures of a rain storm today. A little backwards.
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Thanks everyone... it seems like a windfall of NSV's lately which I LOVE. I have an awesome World of Warcraft hoodie that I haven't been able to zip up and today it zips and have ROOM in it... I'm so happy.
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No, I never eat back what I burn, but I have my goal set at my BMR/-20% TDEE not what MFP suggests
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That outfit with the shorts in the pink mirror gives you legs that go on forever. Gorgeous!! Well done.
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You look fantastic. Congrats!!!
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You look AMAZING!
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WOW... you took like 20 years off with that weight.
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I haven't lost a ton, but I've dropped 25lbs in 4 weeks and don't see a difference, though I am a pretty big girl so 25 lbs isn't much on me.
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I do. I like the recipe ideas and some of the quick workouts.
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Love your Profile Pic... "Don't Blink"
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I am a 38DD and double bra it, but I use a regular good supporting bra and then a sports bra 1 size too small over it.
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I love Billie Piper... to get to kiss David Tennant just once would allow me to die happy.
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112 lbs lost... what an inspiration.... I am 110lbs from my goal... 20lbs down...
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VERY nice. Great job!!!
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I have been soda free for 3 months now (except for the occasional diet root beer)... I had to cut out caffeine because it was hurting my heart and the sodium was killer... I just never thought I would be searching for calories to consume while trying to lose weight, but I love the nut/ nut butter ideas, I could nosh on…
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I have been eating a lot of Fiber... and adding Flax seed to a lot of my foods to help, even added some to my pudding when I made it.
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Empty calories like boxed macaroni & cheese, or ice cream, and things like that... I've opened my diary up... I mean I always feel full and am dreading eating more, but when I was only eating 600-1000 calories a day I stopped losing weight after the first 15 lbs. Is it possible to have gotten fat by not eating much? It…
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Watching Biggest Loser and getting pumped for my workout... I find watching a couple episodes helps me push myself further because I can hear Jillian's voice in my head yelling at me "If you're not puking, fainting or dead then keep going"
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I'm bad, I weight 2-3 times a day.
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Thanks everyone... No alcohol, haven't had a drink in 5 years. I have been anemic in the past but wasn't aware that it caused bruises, my symptoms were always feeling cold & weak, but now that I know it may be a symptom I will make an appt so that I can get the proper Iron Rx, and to get my liver tested as well as I had…
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WOW! You look amazing! You're a real inspiration.
