hmp1130 Member

What kind of exercise?

I actually took 6 weeks off and gained 17 lbs so losing 7lbs my first week back wasn't too shocking after all the bad choices (soda, pizza, donuts) I made... I'm not restricting myself excessively, as I understand BMR, RMR, TDEE and starvation mode very well. I take in about 1250ish calories every day (I work a desk job…

HW: 293 SW: 263 CW: 243 GW: 160 UGW: 130

WOW! You are breathtaking and an inspiration!!!

He's a tree and I'm no dendrophiliac

I agree, I think if they become underweight they should be disqualified. She just looked sickly.

HUGE DOCTOR WHO FAN HERE!!! (in more ways than one LOL)... I especially LOVE DW10

We live 800 miles from any family or friends so we can easily skip it ("Sorry, no money for gas/hotel")...

I like the idea of left overs hedwardsb... Yesterday was just a bad calorie day, normally I'm within 100-200 calories. I think I will just count all the oil, the only reason I would use it is for the extra calories since some days I have trouble hitting all 1800 without feeling sick. Thank you all for your help.

I have a friend in Phoenix who was posting pictures of snow and a friend in Alaska who was posting pictures of a rain storm today. A little backwards.

Thanks everyone... it seems like a windfall of NSV's lately which I LOVE. I have an awesome World of Warcraft hoodie that I haven't been able to zip up and today it zips and have ROOM in it... I'm so happy.

No, I never eat back what I burn, but I have my goal set at my BMR/-20% TDEE not what MFP suggests

That outfit with the shorts in the pink mirror gives you legs that go on forever. Gorgeous!! Well done.

You look fantastic. Congrats!!!

You look AMAZING!

WOW... you took like 20 years off with that weight.

I haven't lost a ton, but I've dropped 25lbs in 4 weeks and don't see a difference, though I am a pretty big girl so 25 lbs isn't much on me.

I do. I like the recipe ideas and some of the quick workouts.

Love your Profile Pic... "Don't Blink"

I am a 38DD and double bra it, but I use a regular good supporting bra and then a sports bra 1 size too small over it.

I love Billie Piper... to get to kiss David Tennant just once would allow me to die happy.

112 lbs lost... what an inspiration.... I am 110lbs from my goal... 20lbs down...

VERY nice. Great job!!!

I have been soda free for 3 months now (except for the occasional diet root beer)... I had to cut out caffeine because it was hurting my heart and the sodium was killer... I just never thought I would be searching for calories to consume while trying to lose weight, but I love the nut/ nut butter ideas, I could nosh on…

I have been eating a lot of Fiber... and adding Flax seed to a lot of my foods to help, even added some to my pudding when I made it.

Empty calories like boxed macaroni & cheese, or ice cream, and things like that... I've opened my diary up... I mean I always feel full and am dreading eating more, but when I was only eating 600-1000 calories a day I stopped losing weight after the first 15 lbs. Is it possible to have gotten fat by not eating much? It…

Watching Biggest Loser and getting pumped for my workout... I find watching a couple episodes helps me push myself further because I can hear Jillian's voice in my head yelling at me "If you're not puking, fainting or dead then keep going"

I'm bad, I weight 2-3 times a day.

Thanks everyone... No alcohol, haven't had a drink in 5 years. I have been anemic in the past but wasn't aware that it caused bruises, my symptoms were always feeling cold & weak, but now that I know it may be a symptom I will make an appt so that I can get the proper Iron Rx, and to get my liver tested as well as I had…

WOW! You look amazing! You're a real inspiration.