5'3-5'5 females can you show me your transformation?

1…2425262729

Replies

  • kiwi_gros
    kiwi_gros Posts: 30 Member
    Bumpin'! Not much progress because I just started again but once i get to 180lbs I will definitely post!!!

    SW - 213
    CW - 209.8
    GW - 150
    (apple figure, blegh!)
  • Annice22
    Annice22 Posts: 24 Member
    Bump for inspiration when I need it!
  • Nephy07
    Nephy07 Posts: 76 Member
    Oh I hate this old pic...

    Height: 5'3
    SW - 165
    CW - 130
    GW - 121


    Left is old one (before, I don't have better one atm), right is after

    VyPDJWq.jpg?1

    edit: sorry that image gave me a headache
  • SoftHeat
    SoftHeat Posts: 44
    Saving this for motivation when it seems hopeless.
  • NKoz82
    NKoz82 Posts: 25 Member
    bump for shorty inspiration :smile:
  • amayitux
    amayitux Posts: 68 Member
    Congrats to all that posted pics! The transformation is amazing!
    Bump for future motivation.
  • Plooty222
    Plooty222 Posts: 76 Member
    bump for shorty inspiration. great job girls! well done! and thank you for the motivation!
  • abickford82
    abickford82 Posts: 207
    I'm 5'4, and 146lbs. Started at 247lbs. Just posted in another thread, but I'll post here. I don't and never really had full body before pics, so sorry I can't help there. But here's a few recent ones:

    beforeafter_zps4061a498.jpg
    Before & After

    IMG_0001_146.jpg
    Before (obviously)

    AnnieFeb2014_zps640e0da5.jpg
    After -- taken yesterday on February 9th, 2014.

    november2013_zps9ab18f07.jpg
    Taken about 2 months ago...kinda in the same weight range. Just a better, more full body picture.
  • JCLondonUK
    JCLondonUK Posts: 159
    Amazing thread! Congratulations to all those who posted for spectacular transformations, and thanks for posting your inspiring pics :smile:
  • Dedshot
    Dedshot Posts: 145
    Reading through for inspiration! I am 5' 3" (well, technically 5' 2.75"... sue me) and I started at 102, and have been steadily building muscle! I feel much stronger and I'm very happy I began working out every day. Once I see more results I will post them in the forum. It's nice to see all you pretty petite ladies! :)
  • hmp1130
    hmp1130 Posts: 45 Member
    218 in the first and 120 in the second

    gracevisit.jpg

    523645_10151118518819249_1216817339_n2.jpg

    WOW! You are breathtaking and an inspiration!!!
  • Didsean
    Didsean Posts: 3
    Oh I hate this old pic...

    Height: 5'3
    SW - 165
    CW - 130
    GW - 121


    Left is old one (before, I don't have better one atm), right is after

    VyPDJWq.jpg?1

    edit: sorry that image gave me a headache






    I LOVE YOU ××
  • krawhitham
    krawhitham Posts: 831 Member
    I'm still in the during stage so no major transformation yet; 9 pounds down

    Starting weight 143
    IMAG0110.jpg

    Current weight 134
    20121215_091702_zpsface22b8.jpg


    You ladies transformations are amazing, well done.

    Amazing! What kind of exercise do you do? What's your average net calorie intake? Your photos are inspirational!
  • Nephy07
    Nephy07 Posts: 76 Member



    I LOVE YOU ××

    aww, thanks :)
  • nomorebingesgirl2014
    nomorebingesgirl2014 Posts: 378 Member
    Great work
  • SharonCMach
    SharonCMach Posts: 305 Member
    Before MFP @ 178

    PictureTRUCK965.jpg

    @ Goal- 105

    ScannedImage003_zpsfa04db9e.jpeg
  • KBmoments
    KBmoments Posts: 193 Member
    Bump
  • amayitux
    amayitux Posts: 68 Member
    Bump
  • laineybz
    laineybz Posts: 704 Member
    My profile picture was taken on Friday night celebrating my birthday. I now want to gain muscle.

    13f14a84-261e-4ad4-8779-e77edb6bd93c.jpg
  • bikermike5094
    bikermike5094 Posts: 1,752 Member
    bump
  • cierrataylor92
    cierrataylor92 Posts: 8 Member
    bump
  • Tona917
    Tona917 Posts: 9 Member
    bump
  • sphkhn
    sphkhn Posts: 456 Member
    Everyone looks so amazing! I might just have to contribute when I hit the 25 pounds lost mark.
  • sparklenglitter
    sparklenglitter Posts: 52 Member
    Wow fantastic transformations I have lost 34 so far and really feel better. I will be posting soon. You can see in my galery a before in a red tee shirt and the one I have posted although it is sideways shows my latest results.

    SW. 237
    CW 204
    GW 140

    5' 4 "

    Started MFP Seriously April 27, 2014
  • smarieallen85
    smarieallen85 Posts: 535 Member

    IMG_0535.jpg

    This is my inspirational pic! You look fan-flippin-tastic.

    For real! I've had people tell me to stop losing weight, including my trainer. This makes me want to keep going.
  • HealthyStartsHere
    HealthyStartsHere Posts: 126 Member
    Still working on my progress. first pic is 2 years ago at my highest which is around 300 lbs. second pic is my current weight which is 265

    ostsnc.jpg

    10p4iyv.jpg

    I am very happy with my progress thus far and I can't wait to lose more. The change in my face and belly makes me so happy!
  • merisaOct3
    merisaOct3 Posts: 197 Member
    a087df1e-d127-4c96-9111-4cf51b3e2c7c.jpg

    5'4.5" SW 181, CW 154
  • cookieinbk82
    cookieinbk82 Posts: 320 Member
    Weight
    June 27th 2014 (215)
    August 24th 2014 (183)
  • nomorebingesgirl2014
    nomorebingesgirl2014 Posts: 378 Member
    Wow????
  • snowboardRN
    snowboardRN Posts: 25 Member
    Before, May 2013

    IMG_20140824_224348_zps0c6bb115.jpg

    After, August 2013
    mostia2tss1wf3i_zps6d7169df.jpg


    I have since gained it all back from quitting smoking. So now I'm hoping to transform again!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!