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5'3-5'5 females can you show me your transformation?

kassiebby1124

I'm 5'4 I believe (though, I have no idea) and I'm currently in a size 15. My goal is to be a size 7/9. Can you all show me how you changed as you lost weight?

Replies

alsi602

Ooh me too. I would be interested in seeing this!

esphixiet

Here's my latest before and after. I still have trouble seeing the difference, but MAN do I ever FEEL the difference!!! At 5'4" I had about 90 lbs to lose and I'm halfway there!!

Left image stats:
Date: December 25th 2011
234.5lbs
XL tops
16+ bottoms (really really stretched out 16's)

Right image stats
Date: June 30th 2012
190 lbs
M tops
12 bottoms

See below for pic!!
** Thanks kassiebby1124 for getting the pic up!! ***

kassiebby1124

Here's my latest before and after. I still have trouble seeing the difference, but MAN do I ever FEEL the difference!!! At 5'4" I had about 90 lbs to lose and I'm halfway there!!

Left image stats:
Date: December 25th 2011
234.5lbs
XL tops
16+ bottoms (really really stretched out 16's)

Right image stats
Date: June 30th 2012
190 lbs
M tops
12 bottoms

Fixed the picture. And you look fantastic!

esphixiet

Thank you thank you thank you!!

kassiebby1124

You're quite welcome (: I hope other people post, too

3dogsrunning

There is a before/after pic in my profile pics. I would be a size 7/9 now.

Eta - oh I'm 5'5.5

gaiareeves

I'm 5'3.5"

Before (Summer '11): 165lbs+ / UK size 16 / US size 12

During/current: 128lbs / UK size 10 / US size 6

Good old fashioned healthy eating and exercise. I'm a teenager, and I'm human, so I've slipped up a lot along the way. I drink too much and I have days where I pig out with my friends, but if you're good 80% of the time, then progress is made.

susanelizabeth1988

Bump :flowerforyou:

kassiebby1124

I'm 5'3.5"

Before (Summer '11): 165lbs+ / UK size 16 / US size 12

During/current: 128lbs / UK size 10 / US size 6

Good old fashioned healthy eating and exercise. I'm a teenager, and I'm human, so I've slipped up a lot along the way. I drink too much and I have days where I pig out with my friends, but if you're good 80% of the time, then progress is made.

You look fabulous

as do you, 3DogsRunning

(I'm sorry I don't know your name..)

esphixiet

gaiareeves, you're super cute!! I adore that tee!!

CassieReannan

I am 5'5 and have currently lost 28lb (12.5kg) since April 1st

lynn_marie68d

Just look in my photos. And that's only a 60 day transformation

spammyanna

This is me @ 177, size 14/XL

This is me now @ 127, size 2/S

EPortJake

Nice work girls!

3dogsrunning

You look fabulous as do you, 3DogsRunning (I'm sorry I don't know your name..)

You got it right

. And thanks. I tried posting directly to this post but photobucket is not letting me copy the links while on my phone.

hrcowman

Height = 5'3"
Age = 19

BEFORE [July 2011]:

Weight = 203lbs
Size = 16/18 in women's and 17 in juniors

AFTER [July 2012]:

Weight = 154lbs
Size = 10/12 in women's and 9/11 in juniors

kassiebby1124

You all look so good omg!

ticagal

I am 5" 3.5' Before n After....
BEFORE...

AFTER....

:drinker:

gaiareeves

I am 5" 3.5' Before n After....
BEFORE...

AFTER....

:drinker:

Fixed it for ya :')

3dogsrunning

I am 5" 3.5' Before n After....
BEFORE...
http://i1170.photobucket.com/albums/r539/ticagal/069.jpg

AFTER....
http://i1170.photobucket.com/albums/r539/ticagal/a3dc6ce4.jpg

:drinker:

Use the Code that starts with IMG. But change the IMG at the start and end to smaller case img.

//
Disregard. Above poster is much nicer than me

(and my phone won't let me do that)

ticagal

THANX..HOW DID U DO IT??

ticagal

:happy:
THANKS

Artemis726

I'm 5'5"- and you are welcome to check out my profile pics! It's pretty obvious which is the photo that made me wake up.

I was 161-163 in that photo (about a 14 or so), and the thinner ones are 133-138 (9 juniors and 6-8 women's).

Good luck on your journey! :flowerforyou:

chai_latte

I'm 5'3'' - my starting was 160-170 something and now I'm at 146, Goal is a 135. You all are an inspiration

Amy_B

I started at 260, got down to 150ish, and am back up a bit. My first pictures were after having my first child. I had two more kids in there before the last picture.

(You'll see this as my "before" picture in SHAPE Magazine's August issue.)

180 pounds (after my third pregnancy)

My profile pic

stpetegirl

Wow I'm 5'4 and you all give me hope! I have a long way to go, but seeing how great you look truely motivates me to keep going and not give up!! Fatastic job to all of you!! You look amazing!

MNchick

Hi,
I'm 32 and right around 5'4.5". I started here on MFP around 192lbs, but the picture on the left is at 187.6, wearing around a size 14 (February 27th) and the one on the right is 164.8 wearing a size 8 or 10, depending on the brand (July 2nd) . Hope this helps!

I trained for a half marathon from February to May (with a running plan from runnersworld.com) and then took 3 weeks off and started using the INSANITY DVDs. I dropped around 27lbs with running, and while I've gained 3 of that back since starting Insanity, I'm seeing a difference in my body even if the scale is going up a bit. I'm sure it will head back in the right direction in a week or two.

Giraffe33991

Before (Size 20/22):

After (size 4/6):

kassiebby1124

Amazing results everyone!