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5'3-5'5 females can you show me your transformation?

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Replies

  • NJFoxy
    NJFoxy Posts: 22 Member
    Great Job!!! I may try the Insanity DVDS myself to see if I can get over my plateau
  • NJFoxy
    NJFoxy Posts: 22 Member
    I'm 5'5" and this is a very inspirational forum. Would love to know what exercise regimen those that have been successful follows (i.e. Insanity, P90X, Spinning, Zumba, etc). Thanks for the added motivation.
  • ruggedBear
    ruggedBear Posts: 295
    I did post this on another thread - but I love to see comparisons of women my height - so I hope this inspires another shorty out there. I'm 5' 2.5", 43 years old and I've been at this since October 2011.

    Untitled.jpg

    11894292.png
  • InnerFatGirl
    InnerFatGirl Posts: 2,687 Member
    5"5 here, and I'd be more than happy to :)

    Start weight (196);

    7545786874_d1d5d994e0.jpg
    7432886822_d6f7f80ae4.jpg
    7632720916_9e52869ac9.jpg
    7632726280_b0e6426320.jpg

    Current weight (165);

    304770_4385872965399_396825269_n.jpg
    480772_4385861885122_1155588219_n.jpg
    306891_4385214708943_2135854216_n.jpg
    376629_4375948277288_309283064_n.jpg


    It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration :)
  • keg619
    keg619 Posts: 356 Member
    I began in October at 315.5 and have lost around 86 pounds. The first picture was about a month before I started, and it wasn't my highest weight. The second picture was taken this morning.

    11835302_501.jpg
  • sparklelioness
    sparklelioness Posts: 600 Member
    Innerfatgirl-you look amazing! I would kill for your waist/hips :)
  • indygal76
    indygal76 Posts: 283 Member
    In June of 2011, I wore a size 14 and could sometimes squeeze into a size 12. Today I can wear a size 6 and I'm on my way to being a size 4. I did it with healthy eating and lots of exercise!
  • rhiannan1991
    rhiannan1991 Posts: 12 Member
    .
  • InnerFatGirl
    InnerFatGirl Posts: 2,687 Member
    Innerfatgirl-you look amazing! I would kill for your waist/hips :)

    Thank you very much :)
  • alleycat88
    alleycat88 Posts: 756 Member
    This is a work in progress. 2 months in. Started end of May.

    My highest was 155lbs (about a US 8)

    Down to 144, and my goal is 125-130

    http://s8.postimage.org/iehsewlth/mayjunejuly.png

    sideview.png
  • waldenfam2
    waldenfam2 Posts: 203 Member
    I'm 5'4" and my highest weight was 282 lbs and a 26 pant size U.S.

    Xmas2004.jpg

    This is a more recent before and after, the before is me at around 230 lbs and the after is around 162 lbs and a size 10. I've dropped a few more since then but this is my most recent picture.

    beforeafter.jpg
  • Incredible thread, just the inspiration I need this morning, Thankyou
  • JessMySize
    JessMySize Posts: 130
    BUMP !!!!!!!!!!! :D
  • JessMySize
    JessMySize Posts: 130
    bump
  • Olive32214
    Olive32214 Posts: 467 Member
    Hi Everyone, You ALL look Amazing...Congtats...
  • alleycat88
    alleycat88 Posts: 756 Member
    122312d1238514875-sg-glass-auction-topia-april-fundraiser-bump.gif
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    5"5 here, and I'd be more than happy to :)

    Start weight (196);

    7545786874_d1d5d994e0.jpg
    7432886822_d6f7f80ae4.jpg
    7632720916_9e52869ac9.jpg
    7632726280_b0e6426320.jpg

    Current weight (165);

    304770_4385872965399_396825269_n.jpg
    480772_4385861885122_1155588219_n.jpg
    306891_4385214708943_2135854216_n.jpg
    376629_4375948277288_309283064_n.jpg


    It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration :)

    You have such a beautiful shape!
  • ohmariposa
    ohmariposa Posts: 372 Member
    YOU LOOK AMAZING!!! Yes, I am shouting :)
  • InnerFatGirl
    InnerFatGirl Posts: 2,687 Member
    5"5 here, and I'd be more than happy to :)

    Start weight (196);

    7545786874_d1d5d994e0.jpg
    7432886822_d6f7f80ae4.jpg
    7632720916_9e52869ac9.jpg
    7632726280_b0e6426320.jpg

    Current weight (165);

    304770_4385872965399_396825269_n.jpg
    480772_4385861885122_1155588219_n.jpg
    306891_4385214708943_2135854216_n.jpg
    376629_4375948277288_309283064_n.jpg


    It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration :)

    You have such a beautiful shape!

    Thank you *blush*
  • Wow, everyone on here looks incredible!!!!!!! Such an inspiration! Thanks for sharing all your hard work!
  • LydsVille77
    LydsVille77 Posts: 126 Member
    Im 5'5", 27 years old... and not too savvy on this site... so i dont know how to post pics. However... You can see the 100lb difference in my profile pics :) Feel free to check it out.
  • futurestarz
    futurestarz Posts: 510
    I'm 5'3.5"

    Before (Summer '11): 165lbs+ / UK size 16 / US size 12
    vpezh0.jpg2lxfozc.jpg


    During/current: 128lbs / UK size 10 / US size 6
    2zfjyvs.jpg

    Good old fashioned healthy eating and exercise. I'm a teenager, and I'm human, so I've slipped up a lot along the way. I drink too much and I have days where I pig out with my friends, but if you're good 80% of the time, then progress is made.
    You look fabulous :D as do you, 3DogsRunning <3 (I'm sorry I don't know your name..)

    This is an amazing transformation! Very proud of you! You must have worked so hard!!!
  • a1schwei
    a1schwei Posts: 617 Member
    bump
  • futurestarz
    futurestarz Posts: 510
    You look awesome!
  • cocolo89
    cocolo89 Posts: 1,169 Member
    I was around 175 here
    DSC07153.jpg

    I was around 124 here, I am 5'5
    all2012523.jpg
  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    Very inspring thread!
    Current weight (165);

    304770_4385872965399_396825269_n.jpg
    480772_4385861885122_1155588219_n.jpg
    306891_4385214708943_2135854216_n.jpg


    It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration :)

    It's great you kept your curves even after the weight loss. I love your transformation. ;-)
  • nikki_0522
    nikki_0522 Posts: 41 Member
    How do you post pics on here?
  • shenitamo
    shenitamo Posts: 147 Member
    Congrats, all! And thanks for posting pics of people in mini sizes like us :happy:
  • kser145
    kser145 Posts: 40
    Bump
  • mrtentaclenun
    mrtentaclenun Posts: 174 Member
    MKbeforeduring.jpg

    Hope that worked, not good at posting pictures on here. /edit DARN. right click the picture and choose view image I guess. The side view is the biggest difference!

    I am 5'5, those are my "before" at 186 (hw 202) and I wore a size 17. the other is my current, 146 size 9. Goal weight is 130-135!
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