5'3-5'5 females can you show me your transformation?
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Great Job!!! I may try the Insanity DVDS myself to see if I can get over my plateau0
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I'm 5'5" and this is a very inspirational forum. Would love to know what exercise regimen those that have been successful follows (i.e. Insanity, P90X, Spinning, Zumba, etc). Thanks for the added motivation.0
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5"5 here, and I'd be more than happy to
Start weight (196);
Current weight (165);
It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration0 -
I began in October at 315.5 and have lost around 86 pounds. The first picture was about a month before I started, and it wasn't my highest weight. The second picture was taken this morning.
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Innerfatgirl-you look amazing! I would kill for your waist/hips0
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In June of 2011, I wore a size 14 and could sometimes squeeze into a size 12. Today I can wear a size 6 and I'm on my way to being a size 4. I did it with healthy eating and lots of exercise!0
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Innerfatgirl-you look amazing! I would kill for your waist/hips
Thank you very much0 -
This is a work in progress. 2 months in. Started end of May.
My highest was 155lbs (about a US 8)
Down to 144, and my goal is 125-130
http://s8.postimage.org/iehsewlth/mayjunejuly.png
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I'm 5'4" and my highest weight was 282 lbs and a 26 pant size U.S.
This is a more recent before and after, the before is me at around 230 lbs and the after is around 162 lbs and a size 10. I've dropped a few more since then but this is my most recent picture.
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Incredible thread, just the inspiration I need this morning, Thankyou0
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BUMP !!!!!!!!!!!0
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bump0
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Hi Everyone, You ALL look Amazing...Congtats...0
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5"5 here, and I'd be more than happy to
Start weight (196);
Current weight (165);
It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration
You have such a beautiful shape!0 -
YOU LOOK AMAZING!!! Yes, I am shouting0
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5"5 here, and I'd be more than happy to
Start weight (196);
Current weight (165);
It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration
You have such a beautiful shape!
Thank you *blush*0 -
Wow, everyone on here looks incredible!!!!!!! Such an inspiration! Thanks for sharing all your hard work!0
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Im 5'5", 27 years old... and not too savvy on this site... so i dont know how to post pics. However... You can see the 100lb difference in my profile pics Feel free to check it out.0
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I'm 5'3.5"
Before (Summer '11): 165lbs+ / UK size 16 / US size 12
During/current: 128lbs / UK size 10 / US size 6
Good old fashioned healthy eating and exercise. I'm a teenager, and I'm human, so I've slipped up a lot along the way. I drink too much and I have days where I pig out with my friends, but if you're good 80% of the time, then progress is made.
This is an amazing transformation! Very proud of you! You must have worked so hard!!!0 -
bump0
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You look awesome!0
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I was around 175 here
I was around 124 here, I am 5'5
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Very inspring thread!Current weight (165);
It can be done! I did it without much exercise either (not advising that, but you don't HAVE to exercise to lose weight). Stay strong and keep going! Hope I can be some inspiration
It's great you kept your curves even after the weight loss. I love your transformation. ;-)0 -
How do you post pics on here?0
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Congrats, all! And thanks for posting pics of people in mini sizes like us :happy:0
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Bump0
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Hope that worked, not good at posting pictures on here. /edit DARN. right click the picture and choose view image I guess. The side view is the biggest difference!
I am 5'5, those are my "before" at 186 (hw 202) and I wore a size 17. the other is my current, 146 size 9. Goal weight is 130-135!0
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