5'3-5'5 females can you show me your transformation?
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All I have to say is WOW! You all look wonderful!0
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bump inspirational0
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You look great.. Congratulations..0
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bump0
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My photo's are no longer showing and this is more recent...
stats
Height: 5'3
SW: 250lbs
CW: 132lbs
GW: 120lbs
You look amazing! Such a transformation.
My starting weight was slightly heavier then You and I'm currently at the weight you started at so this is a massive inspiration to me0 -
I'm 5'5"
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Hey there. I'm 5'5" and started out around 188-189...highest weight was 191 on New Year's Day. I'm not down to about 155 lbs. My goal is probably around 140! Even if you have a bad day just pick right back up the next :-) You got this! :flowerforyouFirst pic around 186
Then 155 ish
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I just posted mine here!
http://www.myfitnesspal.com/topics/show/740516-so-it-s-taken-me-a-while-but0 -
I'm 5' 3" and this is just the thread I needed today! So thank you to all of you that are sharing your stories... your pictures... I just read and browsed through all of them and WOW!!!! I wish I could post more personally but that would take hours. SOMEDAY I want to post here or wherever the success thread happens to be and share my story when I get there.
Sometimes I have a hard time "seeing" it even when I KNOW I've made progress myself... at my heaviest I was 242-ish and having a hard time wearing 3X clothes anymore :-( These days I'm snuggly in 16's but my 20's were all falling off and it seemed a bit ridiculous to get the 18's... so... taking a risk on myself here to STICK WITH IT!
There are a few of you that REALLLLLLY resemble some issues I have with my body... and the "type" etc and wondering if I WILL shape up and I have some real hope in seeing you all do it!
Thank you thank you thank you for SHARING!0 -
I'm 5'4 and my current weight is 171, size 12. Prior to being pregnant, I was extremely active and weighed around 165 lbs. When I delivered my son I was up to 237 lbs in May 2011. I got more serious about working out and tracking my calories in December 2011 (fluctuating weight between 195-205) size 16/18 and while it is still a struggle on a daily basis - MFP has helped tremendously and makes me aware of what I am eating. I eat out frequently but always try to get a workout in! I would have never imagined I would post pictures until I was reading through success stories on here the other night and realized how motivating they are. If I can help motivate one person, it is worth it! My goal weight is 160 which is larger than most 5'4 builds but I feel that it will be a maintainable weight for me without depriving myself.
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Great job to everyone!!! So inspiring0
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awesome job!!!! you look so great0
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My photo's are no longer showing and this is more recent...
stats
Height: 5'3
SW: 250lbs
CW: 132lbs
GW: 120lbs
You look amazing! Such a transformation.
My starting weight was slightly heavier then You and I'm currently at the weight you started at so this is a massive inspiration to me
Thank you . Just stick with it, seriously this is not easy by any means and never gets easy, but so worth it. I hear complements every day and those complements keep me going.0 -
I'm 5' 3" and this is just the thread I needed today! So thank you to all of you that are sharing your stories... your pictures... I just read and browsed through all of them and WOW!!!! I wish I could post more personally but that would take hours. SOMEDAY I want to post here or wherever the success thread happens to be and share my story when I get there.
Sometimes I have a hard time "seeing" it even when I KNOW I've made progress myself... at my heaviest I was 242-ish and having a hard time wearing 3X clothes anymore :-( These days I'm snuggly in 16's but my 20's were all falling off and it seemed a bit ridiculous to get the 18's... so... taking a risk on myself here to STICK WITH IT!
There are a few of you that REALLLLLLY resemble some issues I have with my body... and the "type" etc and wondering if I WILL shape up and I have some real hope in seeing you all do it!
Thank you thank you thank you for SHARING!
Sometimes after 118lbs gone, I have a hard time seeing my changes, which is why I stress to anyone I come in contact with who asks me about my weight loss and express how they want to do it as well, TAKE PHOTOS, I don't care if you ever show them to anyone, take them!!! Seriously, sometimes we don't notice the changes till we can see a photo of our before, during and even afters. I'm not at my after point but my mind still is trying to catch up. Just today at work, I had a woman coming in and I had the door open, but she didn't see me I guess, she came walking in and when she finally seen me she kinda jumped and said "I'm sorry I did not see you there, you're so tiny" I'm also short but I am tall enough to be seen lol So it had to be the other tiny. I still have a hard time with believing I'm tiny but I'm starting to see that I'm a lot tinier.0 -
I'm 5'5. The first pic is me at my highest.
Second pic is me at my goal weight. Taken today.
sorry for size of the pic.0 -
5'4"
(still in progress)
187/ size 14-26 ---> 154/size 8
All before/afters: http://www.myfitnesspal.com/topics/show/718484-size-14-16-size-8-very-pic-heavy0 -
I'm 5ft 3, I love seeing everyone's progress especially people who are my kinda height
At 185
Taken on friday
I'm aiming to lose another 10lbs or so.0 -
So inspired this morning! All of you look amazing and I don't know you guys but I'm so proud of all of you!!! I'm starting a running program tomorrow and all of these images are going to be pushing me through!!!!0
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My MFP Journey!
I'm 5'4 109 lbs. When I joined MFP in december I was 119 and "skinny fat". I had gotten a bit obsessive with my workouts and dropped down to 102 around april. I have since dropped the rigorous workout schedule and have been concentrating on gaining muscle with plenty of food and strength workouts 2-3x a week!
All you ladies look awesome and should be so proud of yourselves!!!0 -
I'm 5 '4 started at 184 weight. Here's my before & after Pics hard work pays off. Awesome work every one we can do this
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Bump.0
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All the 5'4" people who are these tiny pants sizes are depressing me. I'm 5'4", 126 pounds and still a size 10. Will never be a tiny pants size like that.0
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Im 5'2" and i started my journey in April. I weighed 180, and I'm down to 165 so far. I would share my pictures but.....ummm they're not really appropriate to post on here lol. Anyways my goal is to weigh about 140 by Christmas. I'll upload a most recent pic of me at 165 and show my progress until I reach my Goal ))))!
Happy Losing everyone!0 -
BUMP0
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bump0
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Everyone here has such inspirational journeys and the pics are so motivational! Thanks everyone for sharing! It's so awesome to see that people have made changes!0
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You are all an inspiration. I am 5' 4" and weigh 152. I want to get down to 125!0
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http://www.myfitnesspal.com/topics/show/742222-picture-nsv-screw-the-scale
This is my updated progression I commented in July I believe too. Love this thread0 -
everyone looks great!0
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